Shake and Bake
Workouts
Tuesday 1/16/24 @ 10:57 PM
275kj
73rpm
39%
15mph
Wednesday 10/13/21 @ 10:1 AM
✅
723kj
90rpm
53%
24mph
Friday 12/15/23 @ 11:3 PM
260kj
75rpm
39%
16mph
Monday 8/22/22 @ 10:11 AM
✅
693kj
87rpm
53%
23mph
Monday 12/11/23 @ 11:12 PM
280kj
74rpm
39%
16mph
Friday 4/15/22 @ 11:13 AM
✅
710kj
86rpm
54%
24mph
Thursday 11/30/23 @ 10:25 PM
290kj
81rpm
39%
16mph
Monday 5/16/22 @ 11:0 AM
✅
701kj
84rpm
55%
24mph
Wednesday 11/8/23 @ 10:44 PM
300kj
78rpm
40%
17mph
Saturday 10/30/21 @ 9:51 AM
✅
702kj
89rpm
53%
24mph
Wednesday 10/11/23 @ 9:42 PM
352kj
75rpm
38%
15mph
Monday 12/30/19 @ 3:38 PM
✅
962kj
88rpm
53%
24mph
Friday 5/26/23 @ 10:18 PM
338kj
81rpm
41%
17mph
Tuesday 3/14/23 @ 9:46 AM
✅
686kj
87rpm
52%
23mph
Friday 8/4/23 @ 10:13 PM
529kj
77rpm
38%
16mph
Saturday 10/10/20 @ 11:56 AM
✅
1409kj
89rpm
52%
24mph
Monday 7/31/23 @ 7:38 PM
362kj
71rpm
40%
15mph
Saturday 2/15/20 @ 5:41 PM
✅
979kj
90rpm
53%
24mph
Tuesday 5/9/23 @ 1:31 PM
587kj
79rpm
40%
17mph
Monday 5/15/23 @ 10:59 AM
✅
1438kj
87rpm
54%
24mph
Workouts
260
kj
Friday 12/15/23
280
kj
Monday 12/11/23
290
kj
Thursday 11/30/23
300
kj
Wednesday 11/8/23
338
kj
Friday 5/26/23
529
kj
Friday 8/4/23
587
kj
Tuesday 5/9/23