Shake and Bake
Workouts
Wednesday 10/18/23 @ 8:15 PM
253kj
53rpm
44%
13mph
Monday 10/16/23 @ 2:3 PM
✅
419kj
89rpm
41%
19mph
Saturday 7/8/23 @ 10:5 PM
417kj
80rpm
46%
19mph
Tuesday 7/4/23 @ 2:2 PM
✅
669kj
92rpm
48%
22mph
Wednesday 2/17/21 @ 4:1 AM
465kj
88rpm
45%
20mph
Monday 2/15/21 @ 12:19 PM
✅
688kj
97rpm
45%
22mph
Friday 9/2/22 @ 8:49 PM
546kj
81rpm
45%
19mph
Saturday 5/21/22 @ 12:55 PM
✅
898kj
90rpm
51%
23mph
Tuesday 6/30/20 @ 7:6 PM
534kj
83rpm
49%
21mph
Tuesday 6/30/20 @ 11:23 AM
✅
744kj
89rpm
53%
23mph
Thursday 2/4/21 @ 9:14 PM
222kj
80rpm
41%
17mph
Friday 11/13/20 @ 1:50 PM
✅
451kj
92rpm
51%
23mph
Friday 1/29/21 @ 6:25 PM
528kj
75rpm
45%
18mph
Saturday 6/1/19 @ 4:53 PM
✅
951kj
85rpm
56%
24mph
Sunday 1/24/21 @ 8:40 PM
329kj
89rpm
45%
21mph
Thursday 7/23/20 @ 11:38 AM
✅
403kj
90rpm
49%
22mph
Saturday 1/23/21 @ 7:30 PM
601kj
82rpm
47%
20mph
Saturday 12/21/19 @ 5:41 PM
✅
966kj
93rpm
52%
24mph
Tuesday 6/9/20 @ 3:3 AM
718kj
78rpm
52%
21mph
Saturday 4/21/18 @ 4:42 PM
✅
991kj
85rpm
56%
24mph
Workouts
253
kj
Wednesday 10/18/23
546
kj
Friday 9/2/22
222
kj
Thursday 2/4/21
528
kj
Friday 1/29/21
329
kj
Sunday 1/24/21
601
kj
Saturday 1/23/21
718
kj
Tuesday 6/9/20