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Shake and Bake
d_price304
Almost Heaven WV
20
Beat 303tracey
VS
303tracey
CO
73 π₯
Beat d_price304
Workouts
Previous Workouts
Next Workouts
Monday 2/17/20 @ 11:45 PM
β
347
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/22/20 @ 4:15 PM
337
kj
84
rpm
41
%
17
mph
Wednesday 6/24/20 @ 10:37 PM
316
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 2/9/21 @ 2:34 PM
β
346
kj
85
rpm
41
%
18
mph
Monday 11/9/20 @ 11:11 PM
307
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/15/20 @ 2:56 AM
β
325
kj
81
rpm
42
%
17
mph
Monday 9/7/20 @ 8:16 PM
β
240
kj
75
rpm
47
%
18
mph
30 min Madonna Ride
Robin ArzΓ³n
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Saturday 7/20/19 @ 2:58 AM
204
kj
81
rpm
41
%
17
mph
Thursday 6/4/20 @ 11:39 PM
206
kj
81
rpm
41
%
17
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 7/1/20 @ 2:52 AM
β
212
kj
82
rpm
42
%
17
mph
Tuesday 5/12/20 @ 11:11 PM
67
kj
87
rpm
32
%
14
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Monday 12/23/19 @ 5:53 PM
β
130
kj
79
rpm
45
%
19
mph
Thursday 5/7/20 @ 11:11 PM
350
kj
86
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 5/10/20 @ 3:8 AM
β
369
kj
88
rpm
40
%
18
mph
Monday 4/27/20 @ 11:37 PM
454
kj
81
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 12:0 AM
β
495
kj
80
rpm
44
%
18
mph
Saturday 2/15/20 @ 5:41 PM
β
464
kj
85
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/18/20 @ 3:13 AM
0
kj
0
rpm
25
%
0
mph
Sunday 2/9/20 @ 8:58 PM
329
kj
85
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/20/19 @ 4:51 PM
β
376
kj
76
rpm
46
%
18
mph
Previous Workouts
Next Workouts
d_price304
Almost Heaven WV
20
Beat 303tracey
VS
303tracey
CO
73 π₯
Beat d_price304
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
347
kj
Monday 2/17/20
337
kj
Saturday 2/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
316
kj
Wednesday 6/24/20
β
346
kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
307
kj
Monday 11/9/20
β
325
kj
Sunday 11/15/20
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
β
240
kj
Monday 9/7/20
204
kj
Saturday 7/20/19
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
206
kj
Thursday 6/4/20
β
212
kj
Wednesday 7/1/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
67
kj
Tuesday 5/12/20
β
130
kj
Monday 12/23/19
45 min Power Zone Ride
Denis Morton
View Class
Share
350
kj
Thursday 5/7/20
β
369
kj
Sunday 5/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
454
kj
Monday 4/27/20
β
495
kj
Monday 4/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
464
kj
Saturday 2/15/20
0
kj
Tuesday 2/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
329
kj
Sunday 2/9/20
β
376
kj
Friday 9/20/19
Previous Workouts
Next Workouts