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Shake and Bake
d_dot_ford
Biloxi, MS
86 🔥
Beat cindy_lou_who2
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
0
Beat d_dot_ford
Workouts
Previous Workouts
Saturday 9/18/21 @ 12:0 PM
✅
771
kj
78
rpm
53
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 11/7/21 @ 7:58 PM
219
kj
87
rpm
28
%
13
mph
Thursday 1/21/21 @ 12:47 AM
✅
357
kj
89
rpm
48
%
21
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Saturday 1/9/21 @ 12:22 PM
152
kj
87
rpm
34
%
15
mph
Saturday 11/7/20 @ 4:44 PM
✅
145
kj
77
rpm
57
%
23
mph
10 min Low Impact Ride
Ally Love
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Share
Saturday 7/18/20 @ 3:40 PM
45
kj
90
rpm
31
%
14
mph
Friday 6/12/20 @ 11:55 PM
✅
452
kj
75
rpm
61
%
23
mph
30 min Metal Ride
Kendall Toole
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Thursday 4/9/20 @ 8:26 PM
174
kj
73
rpm
41
%
16
mph
Wednesday 7/3/19 @ 10:35 AM
✅
627
kj
67
rpm
71
%
23
mph
45 min Live DJ Pride Ride
Cody Rigsby
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Share
Friday 7/12/19 @ 7:50 PM
252
kj
74
rpm
40
%
16
mph
Wednesday 1/2/19 @ 12:29 PM
✅
211
kj
68
rpm
56
%
20
mph
20 min Best of 2018: EDM
Cody Rigsby
View Class
Share
Tuesday 2/19/19 @ 8:40 PM
135
kj
75
rpm
42
%
17
mph
Previous Workouts
d_dot_ford
Biloxi, MS
86 🔥
Beat cindy_lou_who2
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
0
Beat d_dot_ford
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
771
kj
Saturday 9/18/21
219
kj
Sunday 11/7/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
357
kj
Thursday 1/21/21
152
kj
Saturday 1/9/21
10 min Low Impact Ride
Ally Love
View Class
Share
✅
145
kj
Saturday 11/7/20
45
kj
Saturday 7/18/20
30 min Metal Ride
Kendall Toole
View Class
Share
✅
452
kj
Friday 6/12/20
174
kj
Thursday 4/9/20
45 min Live DJ Pride Ride
Cody Rigsby
View Class
Share
✅
627
kj
Wednesday 7/3/19
252
kj
Friday 7/12/19
20 min Best of 2018: EDM
Cody Rigsby
View Class
Share
✅
211
kj
Wednesday 1/2/19
135
kj
Tuesday 2/19/19
Previous Workouts