Shake and Bake
Workouts
Saturday 8/20/22 @ 11:41 PM
326kj
74rpm
52%
21mph
Friday 8/26/22 @ 3:37 PM
✅
430kj
81rpm
54%
23mph
Saturday 5/22/21 @ 5:29 PM
386kj
61rpm
78%
25mph
Saturday 5/22/21 @ 5:25 PM
✅
442kj
84rpm
63%
27mph
Wednesday 2/10/21 @ 12:28 AM
✅
481kj
74rpm
63%
24mph
Wednesday 2/10/21 @ 12:35 AM
388kj
88rpm
52%
23mph
Thursday 12/10/20 @ 12:29 AM
512kj
65rpm
72%
24mph
Thursday 12/10/20 @ 12:31 AM
✅
551kj
81rpm
60%
25mph
Sunday 11/29/20 @ 4:52 PM
470kj
71rpm
65%
24mph
Sunday 11/29/20 @ 4:53 PM
✅
568kj
81rpm
60%
25mph
Friday 6/12/20 @ 11:24 AM
✅
257kj
70rpm
59%
22mph
Monday 6/8/20 @ 9:8 PM
143kj
68rpm
45%
17mph
Friday 5/29/20 @ 4:28 PM
✅
496kj
73rpm
65%
24mph
Friday 5/29/20 @ 4:27 PM
335kj
77rpm
50%
21mph
Monday 11/4/19 @ 11:38 AM
✅
241kj
75rpm
55%
21mph
Monday 12/9/19 @ 11:59 PM
119kj
82rpm
38%
16mph
Monday 7/1/19 @ 10:38 AM
607kj
73rpm
65%
22mph
Saturday 6/29/19 @ 8:55 PM
✅
977kj
70rpm
70%
26mph
Friday 2/22/19 @ 11:56 AM
267kj
74rpm
65%
22mph
Wednesday 5/22/19 @ 11:42 PM
✅
441kj
74rpm
68%
27mph
Workouts
386
kj
Saturday 5/22/21
388
kj
Wednesday 2/10/21
335
kj
Friday 5/29/20