Shake and Bake
Workouts
Friday 4/7/23 @ 12:28 AM
✅
102kj
73rpm
51%
20mph
Wednesday 1/4/23 @ 10:47 AM
91kj
91rpm
41%
19mph
Sunday 1/2/22 @ 4:3 AM
✅
304kj
70rpm
53%
20mph
Monday 12/27/21 @ 4:11 PM
243kj
90rpm
40%
18mph
Saturday 3/13/21 @ 2:29 PM
✅
289kj
77rpm
58%
23mph
Saturday 3/13/21 @ 2:29 PM
246kj
95rpm
46%
22mph
Thursday 1/21/21 @ 11:40 AM
✅
247kj
68rpm
60%
21mph
Saturday 1/16/21 @ 2:58 PM
142kj
84rpm
40%
17mph
Sunday 1/3/21 @ 6:35 PM
✅
80kj
85rpm
42%
18mph
Sunday 12/13/20 @ 3:38 PM
75kj
88rpm
40%
18mph
Saturday 11/7/20 @ 6:11 PM
✅
151kj
66rpm
65%
23mph
Sunday 9/6/20 @ 2:24 PM
106kj
91rpm
45%
20mph
Thursday 6/4/20 @ 1:55 AM
✅
477kj
76rpm
61%
24mph
Wednesday 6/3/20 @ 9:56 PM
304kj
87rpm
46%
20mph
Friday 4/10/20 @ 10:17 PM
✅
397kj
71rpm
59%
22mph
Saturday 4/18/20 @ 2:27 PM
312kj
83rpm
48%
20mph
Wednesday 7/31/19 @ 11:1 AM
✅
149kj
62rpm
78%
23mph
Wednesday 7/31/19 @ 1:9 PM
103kj
65rpm
57%
20mph
Friday 1/11/19 @ 12:49 PM
✅
228kj
64rpm
60%
21mph
Monday 1/14/19 @ 8:59 PM
137kj
79rpm
42%
17mph
Workouts
243
kj
Monday 12/27/21
312
kj
Saturday 4/18/20