Shake and Bake
Workouts
Monday 1/2/23 @ 11:0 PM
81kj
85rpm
30%
13mph
Sunday 1/1/23 @ 5:3 PM
✅
169kj
91rpm
41%
19mph
Monday 3/29/21 @ 9:5 PM
194kj
82rpm
39%
17mph
Wednesday 3/24/21 @ 11:24 PM
✅
286kj
83rpm
42%
20mph
Sunday 2/21/21 @ 11:50 PM
275kj
79rpm
39%
16mph
Wednesday 2/10/21 @ 2:17 PM
✅
407kj
85rpm
44%
19mph
Thursday 5/21/20 @ 12:16 AM
80kj
81rpm
36%
15mph
Monday 4/13/20 @ 2:26 PM
✅
96kj
84rpm
39%
17mph
Wednesday 9/4/19 @ 1:46 AM
214kj
84rpm
40%
17mph
Sunday 8/4/19 @ 11:53 PM
✅
295kj
85rpm
46%
20mph
Friday 3/6/20 @ 2:10 AM
192kj
76rpm
42%
17mph
Thursday 1/23/20 @ 12:56 PM
✅
245kj
81rpm
44%
18mph
Monday 1/27/20 @ 1:53 AM
59kj
74rpm
40%
16mph
Sunday 12/23/18 @ 5:34 PM
✅
89kj
75rpm
48%
19mph
Saturday 3/23/19 @ 3:12 AM
161kj
85rpm
36%
16mph
Sunday 12/16/18 @ 7:40 PM
✅
229kj
88rpm
40%
18mph
Saturday 2/23/19 @ 1:12 AM
351kj
78rpm
39%
16mph
Sunday 2/17/19 @ 2:54 PM
✅
549kj
81rpm
46%
19mph
Friday 1/25/19 @ 4:21 AM
✅
124kj
79rpm
33%
14mph
Thursday 2/8/18 @ 10:24 PM
2kj
88rpm
26%
12mph
Workouts
194
kj
Monday 3/29/21
275
kj
Sunday 2/21/21