Shake and Bake
Workouts
Tuesday 12/26/23 @ 1:6 PM
105kj
62rpm
37%
13mph
Saturday 12/23/23 @ 1:48 PM
✅
117kj
63rpm
38%
13mph
Friday 7/15/22 @ 3:56 PM
121kj
58rpm
42%
13mph
Monday 7/18/22 @ 11:20 AM
✅
137kj
60rpm
42%
14mph
Wednesday 1/12/22 @ 5:42 PM
✅
64kj
47rpm
57%
16mph
Friday 3/4/22 @ 11:16 AM
62kj
54rpm
53%
16mph
Wednesday 1/26/22 @ 4:57 PM
132kj
71rpm
37%
14mph
Thursday 1/27/22 @ 11:23 AM
✅
174kj
73rpm
40%
16mph
Saturday 1/1/22 @ 5:15 PM
116kj
65rpm
32%
11mph
Monday 12/27/21 @ 3:43 PM
✅
168kj
72rpm
40%
16mph
Tuesday 12/14/21 @ 11:29 PM
✅
132kj
68rpm
38%
14mph
Wednesday 12/15/21 @ 12:22 PM
124kj
66rpm
37%
13mph
Monday 9/13/21 @ 10:12 AM
✅
132kj
79rpm
33%
14mph
Saturday 9/11/21 @ 8:3 PM
93kj
76rpm
36%
12mph
Saturday 12/19/20 @ 3:14 PM
89kj
73rpm
36%
14mph
Saturday 12/19/20 @ 3:51 PM
✅
155kj
128rpm
0%
0mph
Wednesday 12/16/20 @ 12:21 AM
157kj
77rpm
38%
15mph
Wednesday 12/16/20 @ 12:30 AM
✅
262kj
142rpm
0%
0mph
Friday 11/13/20 @ 12:24 PM
121kj
69rpm
36%
13mph
Friday 11/13/20 @ 12:26 PM
✅
278kj
142rpm
0%
0mph
Workouts
105
kj
Tuesday 12/26/23
116
kj
Saturday 1/1/22
124
kj
Wednesday 12/15/21
157
kj
Wednesday 12/16/20