Shake and Bake
VS
Workouts
Thursday 9/10/20 @ 10:46 AM
✅
486kj
84rpm
46%
20mph
Monday 6/20/22 @ 10:22 AM
341kj
84rpm
39%
17mph
Thursday 10/8/20 @ 10:10 AM
✅
499kj
89rpm
46%
21mph
Thursday 1/20/22 @ 11:6 PM
359kj
87rpm
40%
18mph
Wednesday 11/17/21 @ 9:27 PM
✅
290kj
81rpm
46%
19mph
Tuesday 12/14/21 @ 11:43 AM
143kj
62rpm
37%
12mph
Saturday 10/3/20 @ 11:6 AM
✅
718kj
82rpm
50%
21mph
Sunday 8/22/21 @ 1:19 PM
604kj
88rpm
44%
20mph
Friday 12/11/20 @ 11:30 AM
488kj
81rpm
49%
20mph
Wednesday 8/4/21 @ 11:15 AM
✅
721kj
0rpm
0%
0mph
Sunday 7/12/20 @ 3:13 PM
✅
329kj
92rpm
45%
21mph
Sunday 5/16/21 @ 3:28 PM
227kj
91rpm
38%
18mph
Monday 4/19/21 @ 11:38 PM
✅
438kj
84rpm
45%
20mph
Sunday 4/18/21 @ 4:39 PM
369kj
92rpm
39%
18mph
Wednesday 2/19/20 @ 12:38 AM
✅
492kj
95rpm
43%
20mph
Friday 6/19/20 @ 7:17 PM
384kj
90rpm
41%
19mph
Wednesday 4/1/20 @ 1:55 PM
✅
511kj
84rpm
48%
21mph
Wednesday 7/15/20 @ 10:38 AM
448kj
83rpm
45%
19mph
Saturday 6/13/20 @ 10:51 AM
✅
693kj
84rpm
49%
21mph
Friday 7/10/20 @ 10:10 AM
571kj
85rpm
44%
19mph
cycle_doc
Westfield, IN
148
🔥
VS
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
2
Workouts
359
kj
Thursday 1/20/22
143
kj
Tuesday 12/14/21
488
kj
Friday 12/11/20
227
kj
Sunday 5/16/21
369
kj
Sunday 4/18/21
384
kj
Friday 6/19/20
571
kj
Friday 7/10/20