Shake and Bake
Workouts
Sunday 7/5/20 @ 4:52 PM
514kj
88rpm
44%
20mph
Tuesday 12/3/19 @ 12:41 PM
✅
541kj
84rpm
48%
20mph
Monday 8/26/19 @ 10:0 AM
544kj
85rpm
49%
21mph
Sunday 7/28/19 @ 2:25 PM
✅
547kj
87rpm
48%
21mph
Saturday 7/18/20 @ 6:46 PM
✅
1079kj
82rpm
50%
21mph
Saturday 4/25/20 @ 7:28 PM
877kj
83rpm
45%
19mph
Wednesday 5/13/20 @ 10:36 AM
502kj
81rpm
50%
21mph
Wednesday 5/6/20 @ 6:41 PM
✅
520kj
81rpm
50%
21mph
Saturday 10/12/19 @ 9:49 AM
✅
748kj
91rpm
47%
22mph
Tuesday 11/26/19 @ 1:38 PM
744kj
90rpm
48%
21mph
Monday 11/18/19 @ 10:56 PM
309kj
85rpm
46%
20mph
Friday 8/23/19 @ 7:10 PM
✅
369kj
93rpm
47%
21mph
Thursday 10/10/19 @ 8:48 PM
342kj
85rpm
48%
21mph
Thursday 10/31/19 @ 8:45 PM
✅
385kj
91rpm
48%
22mph
Friday 10/4/19 @ 10:1 AM
363kj
87rpm
48%
21mph
Wednesday 10/2/19 @ 9:53 PM
✅
376kj
92rpm
47%
21mph
Thursday 7/25/19 @ 11:16 PM
✅
328kj
82rpm
57%
24mph
Sunday 7/21/19 @ 3:40 PM
324kj
88rpm
54%
24mph
Sunday 6/30/19 @ 3:36 PM
525kj
87rpm
47%
21mph
Thursday 6/27/19 @ 7:39 PM
✅
551kj
88rpm
48%
21mph
Workouts
544
kj
Monday 8/26/19
877
kj
Saturday 4/25/20
502
kj
Wednesday 5/13/20
744
kj
Tuesday 11/26/19
309
kj
Monday 11/18/19
342
kj
Thursday 10/10/19
525
kj
Sunday 6/30/19