Shake and Bake
Workouts
Saturday 10/7/23 @ 10:8 AM
✅
483kj
84rpm
47%
20mph
Monday 9/4/23 @ 2:5 PM
382kj
76rpm
46%
19mph
Monday 5/29/23 @ 11:25 AM
✅
460kj
82rpm
47%
20mph
Tuesday 3/28/23 @ 1:28 PM
386kj
81rpm
45%
19mph
Tuesday 7/14/20 @ 10:35 AM
✅
496kj
93rpm
44%
21mph
Friday 8/23/19 @ 1:17 PM
428kj
70rpm
51%
19mph
Saturday 3/6/21 @ 12:14 PM
463kj
91rpm
43%
20mph
Friday 12/11/20 @ 2:14 PM
✅
471kj
58rpm
62%
20mph
Saturday 4/20/19 @ 10:22 AM
✅
794kj
83rpm
48%
20mph
Sunday 10/4/20 @ 2:32 PM
769kj
64rpm
57%
20mph
Saturday 9/19/20 @ 11:5 AM
✅
687kj
82rpm
49%
21mph
Thursday 9/17/20 @ 1:32 PM
602kj
71rpm
52%
20mph
Thursday 8/29/19 @ 9:53 AM
✅
530kj
84rpm
49%
21mph
Saturday 8/31/19 @ 3:7 PM
423kj
71rpm
51%
19mph
Saturday 9/7/19 @ 12:22 PM
✅
348kj
87rpm
48%
21mph
Wednesday 8/21/19 @ 1:34 PM
267kj
74rpm
48%
19mph
Sunday 3/24/19 @ 12:57 PM
✅
65kj
82rpm
39%
17mph
Sunday 2/10/19 @ 3:24 PM
51kj
81rpm
36%
15mph
Tuesday 4/23/19 @ 9:37 AM
✅
477kj
93rpm
42%
20mph
Tuesday 4/30/19 @ 1:11 PM
327kj
71rpm
45%
17mph
Workouts
382
kj
Monday 9/4/23
386
kj
Tuesday 3/28/23
428
kj
Friday 8/23/19
769
kj
Sunday 10/4/20
602
kj
Thursday 9/17/20
423
kj
Saturday 8/31/19
267
kj
Wednesday 8/21/19
327
kj
Tuesday 4/30/19