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Shake and Bake
curlyjerseygirl
Englewood NJ #pzp #roadriders
6
Beat pelobuddy
VS
pelobuddy
Chris - Atlanta
166 🔥
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
Wednesday 4/21/21 @ 2:29 PM
364
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/22/21 @ 8:23 PM
✅
468
kj
84
rpm
46
%
20
mph
Monday 10/28/19 @ 3:49 PM
375
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/30/19 @ 12:30 AM
✅
573
kj
91
rpm
47
%
22
mph
Tuesday 12/31/19 @ 9:47 PM
372
kj
86
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/24/20 @ 9:17 PM
✅
513
kj
96
rpm
44
%
21
mph
Monday 10/29/18 @ 4:46 PM
324
kj
85
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/14/20 @ 8:47 PM
✅
557
kj
91
rpm
45
%
21
mph
Monday 4/27/20 @ 8:17 PM
374
kj
87
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 8:30 PM
✅
524
kj
94
rpm
42
%
20
mph
Friday 12/13/19 @ 7:36 PM
357
kj
83
rpm
42
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Wednesday 12/11/19 @ 9:43 PM
✅
559
kj
86
rpm
50
%
21
mph
Thursday 11/21/19 @ 10:14 PM
✅
242
kj
85
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/22/19 @ 9:23 PM
217
kj
75
rpm
43
%
17
mph
Sunday 3/31/19 @ 5:46 PM
516
kj
84
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/31/19 @ 8:17 PM
✅
600
kj
84
rpm
45
%
20
mph
Wednesday 1/23/19 @ 2:21 PM
386
kj
81
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/23/19 @ 9:17 PM
✅
485
kj
83
rpm
48
%
20
mph
Sunday 12/16/18 @ 7:0 PM
504
kj
81
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/15/18 @ 5:39 PM
✅
519
kj
83
rpm
44
%
19
mph
Previous Workouts
Next Workouts
curlyjerseygirl
Englewood NJ #pzp #roadriders
6
Beat pelobuddy
VS
pelobuddy
Chris - Atlanta
166 🔥
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
364
kj
Wednesday 4/21/21
✅
468
kj
Thursday 4/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
375
kj
Monday 10/28/19
✅
573
kj
Wednesday 10/30/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
372
kj
Tuesday 12/31/19
✅
513
kj
Monday 2/24/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
324
kj
Monday 10/29/18
✅
557
kj
Tuesday 7/14/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
374
kj
Monday 4/27/20
✅
524
kj
Monday 4/27/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
357
kj
Friday 12/13/19
✅
559
kj
Wednesday 12/11/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
242
kj
Thursday 11/21/19
217
kj
Friday 11/22/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
516
kj
Sunday 3/31/19
✅
600
kj
Sunday 3/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
386
kj
Wednesday 1/23/19
✅
485
kj
Wednesday 1/23/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
504
kj
Sunday 12/16/18
✅
519
kj
Saturday 12/15/18
Previous Workouts
Next Workouts