Shake and Bake
Workouts
Thursday 12/1/22 @ 1:45 PM
69kj
85rpm
32%
14mph
Saturday 4/23/22 @ 11:50 AM
✅
103kj
70rpm
39%
17mph
Wednesday 4/6/22 @ 1:21 AM
227kj
86rpm
41%
18mph
Saturday 2/12/22 @ 11:59 AM
✅
277kj
87rpm
43%
19mph
Thursday 5/13/21 @ 12:32 PM
✅
275kj
77rpm
47%
19mph
Saturday 8/29/20 @ 10:1 AM
268kj
59rpm
58%
19mph
Monday 6/29/20 @ 1:0 PM
128kj
80rpm
40%
17mph
Friday 3/12/21 @ 2:23 AM
✅
128kj
76rpm
40%
15mph
Saturday 12/19/20 @ 3:23 PM
✅
151kj
80rpm
42%
17mph
Friday 1/8/21 @ 3:36 PM
134kj
64rpm
47%
16mph
Thursday 12/10/20 @ 1:33 PM
✅
84kj
66rpm
51%
18mph
Saturday 11/7/20 @ 4:11 PM
76kj
63rpm
51%
17mph
Thursday 10/22/20 @ 12:2 PM
✅
274kj
82rpm
53%
22mph
Thursday 2/27/20 @ 2:16 AM
189kj
83rpm
46%
19mph
Wednesday 7/1/20 @ 12:14 PM
✅
386kj
84rpm
43%
19mph
Wednesday 1/29/20 @ 11:34 PM
235kj
81rpm
37%
15mph
Saturday 6/13/20 @ 5:16 PM
✅
354kj
81rpm
51%
21mph
Saturday 5/16/20 @ 1:14 PM
247kj
69rpm
49%
18mph
Sunday 9/8/19 @ 1:13 PM
232kj
82rpm
43%
18mph
Sunday 9/8/19 @ 11:25 PM
✅
288kj
65rpm
56%
19mph
Workouts
69
kj
Thursday 12/1/22
227
kj
Wednesday 4/6/22
268
kj
Saturday 8/29/20
235
kj
Wednesday 1/29/20
247
kj
Saturday 5/16/20