Shake and Bake
Workouts
Monday 7/10/23 @ 10:57 PM
✅
243kj
83rpm
42%
18mph
Monday 7/10/23 @ 10:59 PM
112kj
65rpm
37%
13mph
Thursday 7/15/21 @ 4:6 PM
✅
46kj
89rpm
32%
14mph
Saturday 7/24/21 @ 1:42 PM
34kj
78rpm
30%
13mph
Thursday 4/29/21 @ 11:46 AM
✅
379kj
84rpm
42%
18mph
Wednesday 2/10/21 @ 9:59 AM
126kj
75rpm
28%
11mph
Friday 4/9/21 @ 12:59 PM
✅
256kj
80rpm
45%
18mph
Saturday 4/10/21 @ 1:15 PM
114kj
60rpm
39%
12mph
Thursday 10/1/20 @ 12:36 PM
✅
410kj
90rpm
40%
18mph
Tuesday 4/28/20 @ 12:42 PM
157kj
80rpm
28%
12mph
Wednesday 8/26/20 @ 11:38 AM
✅
442kj
88rpm
44%
20mph
Friday 8/28/20 @ 12:25 AM
95kj
0rpm
25%
10mph
Monday 6/1/20 @ 1:20 PM
✅
154kj
88rpm
44%
19mph
Monday 7/6/20 @ 9:28 AM
45kj
69rpm
31%
12mph
Wednesday 4/15/20 @ 1:18 PM
✅
61kj
78rpm
40%
16mph
Sunday 6/14/20 @ 11:34 AM
28kj
68rpm
32%
11mph
Wednesday 5/13/20 @ 10:28 PM
✅
229kj
101rpm
43%
21mph
Wednesday 4/29/20 @ 12:18 PM
72kj
69rpm
33%
12mph
Tuesday 11/19/19 @ 1:26 PM
✅
170kj
79rpm
45%
18mph
Thursday 1/16/20 @ 10:24 AM
63kj
56rpm
37%
11mph
Workouts
112
kj
Monday 7/10/23
126
kj
Wednesday 2/10/21