Shake and Bake

Workouts

Tuesday 12/13/22 @ 11:12 AM
✅
194kj
71rpm
44%
17mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/2/22 @ 3:39 PM
145kj
59rpm
44%
15mph
Monday 2/14/22 @ 11:23 AM
✅
117kj
68rpm
43%
16mph
20 min 90s Ride
Cody Rigsby
Tuesday 2/8/22 @ 1:44 AM
84kj
59rpm
41%
14mph
Wednesday 3/17/21 @ 9:26 PM
✅
115kj
76rpm
39%
16mph
20 min Groove Ride
Cody Rigsby
Thursday 3/18/21 @ 12:12 AM
98kj
71rpm
38%
15mph
Wednesday 1/27/21 @ 9:34 PM
✅
137kj
84rpm
39%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/12/21 @ 2:4 AM
110kj
73rpm
40%
15mph
Wednesday 1/20/21 @ 10:9 PM
✅
211kj
83rpm
40%
17mph
30 min 90s Ride
Jess King
Friday 1/15/21 @ 2:11 AM
171kj
75rpm
40%
16mph
Wednesday 1/22/20 @ 10:39 PM
179kj
75rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 1:56 AM
✅
188kj
73rpm
42%
16mph
Wednesday 4/8/20 @ 9:6 PM
✅
126kj
78rpm
40%
16mph
20 min 2000s Ride
Cody Rigsby
Sunday 4/12/20 @ 7:7 PM
112kj
72rpm
40%
15mph
Monday 1/13/20 @ 10:13 PM
174kj
77rpm
40%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 1/19/20 @ 6:6 PM
✅
185kj
75rpm
40%
16mph
Monday 1/6/20 @ 10:3 PM
159kj
77rpm
38%
15mph
30 min 90s Pop Ride
Cody Rigsby
Saturday 1/4/20 @ 6:57 PM
✅
163kj
76rpm
38%
15mph
Wednesday 6/5/19 @ 8:0 PM
78kj
88rpm
38%
17mph
20 min 80s Ride
Cody Rigsby
Saturday 4/13/19 @ 12:2 AM
✅
119kj
78rpm
39%
16mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
✅ 194 kj
Tuesday 12/13/22
145 kj
Friday 12/2/22
20 min 90s Ride
Cody Rigsby
✅ 117 kj
Monday 2/14/22
84 kj
Tuesday 2/8/22
20 min Groove Ride
Cody Rigsby
✅ 115 kj
Wednesday 3/17/21
98 kj
Thursday 3/18/21
20 min Pop Ride
Cody Rigsby
✅ 137 kj
Wednesday 1/27/21
110 kj
Tuesday 1/12/21
30 min 90s Ride
Jess King
✅ 211 kj
Wednesday 1/20/21
171 kj
Friday 1/15/21
30 min XOXO, Cody
Cody Rigsby
179 kj
Wednesday 1/22/20
✅ 188 kj
Friday 1/24/20
20 min 2000s Ride
Cody Rigsby
✅ 126 kj
Wednesday 4/8/20
112 kj
Sunday 4/12/20
30 min Two for One: Groove Ride
Cody & Emma
174 kj
Monday 1/13/20
✅ 185 kj
Sunday 1/19/20
30 min 90s Pop Ride
Cody Rigsby
159 kj
Monday 1/6/20
✅ 163 kj
Saturday 1/4/20
20 min 80s Ride
Cody Rigsby
78 kj
Wednesday 6/5/19
✅ 119 kj
Saturday 4/13/19