Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
courtmason
Brevard, NC
142 🔥
Beat clreeves
VS
clreeves
VA
28
Beat courtmason
Workouts
Previous Workouts
Next Workouts
Tuesday 7/27/21 @ 9:17 AM
✅
266
kj
86
rpm
43
%
19
mph
30 min 90s Country Ride
Denis Morton
View Class
Share
Thursday 8/12/21 @ 12:36 AM
237
kj
81
rpm
43
%
18
mph
Wednesday 4/21/21 @ 9:17 AM
✅
433
kj
84
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/21/21 @ 11:59 PM
374
kj
78
rpm
45
%
18
mph
Tuesday 7/9/19 @ 9:16 AM
✅
461
kj
87
rpm
44
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 10/6/20 @ 12:5 AM
447
kj
87
rpm
43
%
19
mph
Tuesday 7/16/19 @ 9:16 AM
✅
441
kj
85
rpm
44
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 7/17/20 @ 10:46 PM
439
kj
87
rpm
43
%
19
mph
Saturday 3/21/20 @ 11:9 AM
✅
402
kj
80
rpm
45
%
19
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 3/21/20 @ 12:30 AM
321
kj
73
rpm
43
%
17
mph
Monday 8/26/19 @ 9:13 AM
✅
454
kj
81
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/30/20 @ 1:14 AM
443
kj
85
rpm
45
%
20
mph
Monday 12/23/19 @ 12:0 PM
✅
308
kj
82
rpm
47
%
20
mph
30 min Holiday Ride
Cody Rigsby
View Class
Share
Wednesday 12/25/19 @ 8:51 PM
250
kj
75
rpm
46
%
18
mph
Saturday 3/2/19 @ 4:51 PM
272
kj
77
rpm
47
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/1/19 @ 4:23 PM
✅
319
kj
80
rpm
49
%
20
mph
Monday 5/20/19 @ 9:23 AM
✅
298
kj
81
rpm
48
%
20
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Saturday 5/18/19 @ 3:50 PM
260
kj
71
rpm
49
%
18
mph
Saturday 2/9/19 @ 12:3 PM
✅
544
kj
85
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/26/19 @ 10:51 PM
531
kj
79
rpm
46
%
19
mph
Previous Workouts
Next Workouts
courtmason
Brevard, NC
142 🔥
Beat clreeves
VS
clreeves
VA
28
Beat courtmason
Workouts
Previous Workouts
Next Workouts
30 min 90s Country Ride
Denis Morton
View Class
Share
✅
266
kj
Tuesday 7/27/21
237
kj
Thursday 8/12/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
433
kj
Wednesday 4/21/21
374
kj
Wednesday 4/21/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
461
kj
Tuesday 7/9/19
447
kj
Tuesday 10/6/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
441
kj
Tuesday 7/16/19
439
kj
Friday 7/17/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
402
kj
Saturday 3/21/20
321
kj
Saturday 3/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
454
kj
Monday 8/26/19
443
kj
Thursday 1/30/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
✅
308
kj
Monday 12/23/19
250
kj
Wednesday 12/25/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
272
kj
Saturday 3/2/19
✅
319
kj
Saturday 6/1/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
298
kj
Monday 5/20/19
260
kj
Saturday 5/18/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
544
kj
Saturday 2/9/19
531
kj
Tuesday 3/26/19
Previous Workouts
Next Workouts