Shake and Bake
Workouts
Tuesday 11/22/22 @ 10:20 AM
✅
491kj
83rpm
47%
20mph
Sunday 2/14/21 @ 7:9 PM
377kj
92rpm
38%
18mph
Wednesday 11/25/20 @ 12:29 AM
✅
442kj
72rpm
51%
20mph
Friday 9/30/22 @ 12:27 AM
305kj
80rpm
38%
16mph
Tuesday 5/17/22 @ 9:17 AM
✅
489kj
85rpm
47%
21mph
Thursday 2/4/21 @ 1:52 AM
374kj
81rpm
43%
18mph
Sunday 8/1/21 @ 10:33 PM
✅
451kj
78rpm
48%
20mph
Sunday 7/25/21 @ 4:4 PM
386kj
91rpm
40%
18mph
Monday 5/3/21 @ 9:15 AM
✅
601kj
82rpm
47%
20mph
Saturday 5/1/21 @ 1:6 PM
493kj
83rpm
43%
18mph
Thursday 1/28/21 @ 10:20 AM
282kj
78rpm
47%
19mph
Sunday 2/7/21 @ 1:45 AM
✅
283kj
68rpm
52%
19mph
Sunday 7/14/19 @ 11:59 AM
✅
559kj
82rpm
45%
19mph
Friday 1/29/21 @ 2:11 AM
456kj
76rpm
44%
18mph
Thursday 8/22/19 @ 9:31 AM
✅
271kj
81rpm
45%
19mph
Sunday 11/8/20 @ 2:30 AM
220kj
78rpm
42%
17mph
Friday 9/13/19 @ 8:59 AM
✅
602kj
78rpm
48%
20mph
Friday 6/5/20 @ 12:6 AM
425kj
76rpm
43%
17mph
Tuesday 5/12/20 @ 9:32 AM
✅
298kj
80rpm
48%
20mph
Saturday 5/9/20 @ 1:55 PM
231kj
72rpm
47%
18mph
Workouts
305
kj
Friday 9/30/22
493
kj
Saturday 5/1/21
456
kj
Friday 1/29/21
220
kj
Sunday 11/8/20
425
kj
Friday 6/5/20
231
kj
Saturday 5/9/20