Shake and Bake
VS
Workouts
Sunday 1/15/23 @ 12:31 PM
✅
294kj
77rpm
48%
20mph
Tuesday 3/1/22 @ 11:24 PM
170kj
71rpm
41%
15mph
Monday 7/26/21 @ 10:25 AM
✅
432kj
81rpm
46%
20mph
Friday 6/18/21 @ 3:56 PM
292kj
77rpm
41%
17mph
Sunday 6/13/21 @ 2:31 PM
✅
600kj
81rpm
47%
20mph
Saturday 3/28/20 @ 4:26 PM
419kj
79rpm
41%
17mph
Wednesday 5/26/21 @ 9:49 PM
✅
636kj
77rpm
50%
20mph
Wednesday 4/22/20 @ 7:58 PM
420kj
79rpm
40%
17mph
Monday 11/30/20 @ 11:3 PM
✅
273kj
78rpm
46%
19mph
Sunday 4/5/20 @ 3:31 PM
187kj
80rpm
39%
16mph
Saturday 2/9/19 @ 1:13 PM
✅
400kj
83rpm
44%
19mph
Wednesday 4/1/20 @ 8:55 PM
324kj
77rpm
42%
17mph
Thursday 7/18/19 @ 9:6 AM
✅
617kj
82rpm
46%
20mph
Saturday 6/15/19 @ 4:36 PM
430kj
81rpm
41%
17mph
Saturday 5/11/19 @ 7:21 PM
✅
288kj
84rpm
45%
19mph
Wednesday 5/8/19 @ 9:41 PM
172kj
78rpm
38%
15mph
Friday 3/1/19 @ 6:55 PM
✅
392kj
79rpm
46%
19mph
Monday 2/25/19 @ 9:40 AM
216kj
82rpm
34%
15mph
Wednesday 1/16/19 @ 10:4 AM
✅
356kj
82rpm
43%
18mph
Thursday 1/17/19 @ 9:58 AM
193kj
78rpm
35%
15mph
courtmason
Brevard, NC
147
🔥
VS
backinaprosecco
Cincinnati
0
Workouts
292
kj
Friday 6/18/21
419
kj
Saturday 3/28/20
420
kj
Wednesday 4/22/20
187
kj
Sunday 4/5/20
216
kj
Monday 2/25/19
193
kj
Thursday 1/17/19