Shake and Bake
Workouts
Friday 11/20/20 @ 8:51 PM
✅
593kj
76rpm
49%
20mph
Tuesday 2/21/23 @ 3:19 AM
480kj
77rpm
44%
18mph
Tuesday 1/3/23 @ 10:32 AM
✅
225kj
82rpm
42%
18mph
Tuesday 11/15/22 @ 4:1 AM
167kj
77rpm
38%
16mph
Wednesday 11/25/20 @ 12:29 AM
✅
442kj
72rpm
51%
20mph
Friday 9/30/22 @ 2:2 AM
358kj
73rpm
45%
17mph
Sunday 8/1/21 @ 10:33 PM
✅
451kj
78rpm
48%
20mph
Thursday 10/28/21 @ 2:57 AM
436kj
78rpm
47%
19mph
Wednesday 9/29/21 @ 9:17 AM
✅
286kj
78rpm
47%
19mph
Wednesday 9/22/21 @ 8:58 PM
284kj
70rpm
52%
19mph
Wednesday 9/15/21 @ 9:15 AM
274kj
73rpm
48%
19mph
Monday 2/1/21 @ 3:56 AM
✅
318kj
68rpm
55%
20mph
Saturday 1/11/20 @ 11:51 AM
✅
561kj
78rpm
47%
19mph
Sunday 1/24/21 @ 4:10 AM
548kj
82rpm
45%
19mph
Friday 6/7/19 @ 9:16 AM
494kj
72rpm
53%
20mph
Sunday 9/20/20 @ 3:26 AM
✅
520kj
69rpm
56%
21mph
Thursday 5/21/20 @ 9:34 AM
✅
445kj
75rpm
49%
20mph
Friday 5/8/20 @ 2:44 AM
427kj
65rpm
53%
19mph
Sunday 3/22/20 @ 5:20 PM
✅
99kj
72rpm
51%
20mph
Wednesday 5/6/20 @ 4:7 AM
93kj
65rpm
54%
19mph
Workouts
358
kj
Friday 9/30/22
284
kj
Wednesday 9/22/21
548
kj
Sunday 1/24/21
427
kj
Friday 5/8/20