Shake and Bake
Workouts
Sunday 8/22/21 @ 5:54 PM
✅
395kj
98rpm
37%
18mph
Sunday 1/23/22 @ 10:27 PM
291kj
77rpm
40%
16mph
Sunday 1/23/22 @ 3:27 PM
✅
253kj
84rpm
44%
18mph
Wednesday 1/12/22 @ 2:55 PM
170kj
81rpm
37%
16mph
Tuesday 4/13/21 @ 11:55 AM
✅
254kj
96rpm
39%
18mph
Saturday 5/1/21 @ 3:3 PM
187kj
81rpm
38%
16mph
Tuesday 1/26/21 @ 11:57 AM
✅
394kj
91rpm
41%
19mph
Thursday 11/14/19 @ 5:19 PM
273kj
80rpm
39%
16mph
Tuesday 11/10/20 @ 12:11 PM
✅
258kj
94rpm
40%
19mph
Monday 6/8/20 @ 1:46 PM
202kj
84rpm
40%
17mph
Thursday 7/16/20 @ 12:11 PM
✅
236kj
85rpm
42%
18mph
Thursday 7/16/20 @ 4:19 PM
182kj
79rpm
40%
16mph
Sunday 3/8/20 @ 12:9 PM
✅
530kj
88rpm
42%
19mph
Wednesday 6/10/20 @ 2:21 PM
417kj
80rpm
41%
17mph
Sunday 6/7/20 @ 1:37 PM
✅
380kj
93rpm
40%
18mph
Sunday 6/7/20 @ 5:30 PM
332kj
81rpm
41%
17mph
Saturday 3/28/20 @ 1:11 PM
✅
561kj
85rpm
45%
19mph
Saturday 3/28/20 @ 4:29 PM
428kj
78rpm
42%
17mph
Thursday 12/19/19 @ 10:58 AM
92kj
102rpm
32%
16mph
Wednesday 2/19/20 @ 2:35 PM
✅
323kj
80rpm
41%
17mph
Workouts
187
kj
Saturday 5/1/21
273
kj
Thursday 11/14/19
202
kj
Monday 6/8/20
182
kj
Thursday 7/16/20
417
kj
Wednesday 6/10/20
428
kj
Saturday 3/28/20