Shake and Bake
VS
Workouts
Friday 8/11/23 @ 12:12 PM
✅
259kj
86rpm
42%
18mph
Tuesday 12/5/23 @ 4:33 PM
251kj
79rpm
42%
17mph
Wednesday 12/15/21 @ 8:27 PM
✅
254kj
91rpm
40%
18mph
Saturday 5/13/23 @ 9:30 PM
249kj
84rpm
42%
18mph
Wednesday 8/19/20 @ 10:47 AM
365kj
95rpm
38%
18mph
Monday 7/4/22 @ 1:30 PM
✅
421kj
82rpm
44%
19mph
Wednesday 7/22/20 @ 11:8 AM
✅
378kj
89rpm
41%
18mph
Saturday 9/11/21 @ 7:37 PM
351kj
81rpm
42%
18mph
Wednesday 5/12/21 @ 11:15 AM
✅
370kj
87rpm
41%
18mph
Friday 6/5/20 @ 10:50 AM
346kj
83rpm
42%
18mph
Friday 1/8/21 @ 12:49 PM
390kj
83rpm
44%
19mph
Friday 1/1/21 @ 8:9 PM
✅
394kj
79rpm
46%
19mph
Monday 9/21/20 @ 11:13 AM
343kj
90rpm
38%
17mph
Monday 9/21/20 @ 5:5 PM
✅
399kj
85rpm
43%
19mph
Thursday 4/2/20 @ 5:3 PM
✅
371kj
89rpm
40%
18mph
Wednesday 4/1/20 @ 10:37 AM
333kj
84rpm
41%
17mph
Saturday 3/28/20 @ 1:11 PM
✅
561kj
85rpm
45%
19mph
Sunday 3/29/20 @ 5:30 PM
455kj
86rpm
41%
18mph
Sunday 12/29/19 @ 1:19 PM
378kj
82rpm
44%
18mph
Saturday 1/4/20 @ 6:58 PM
✅
420kj
78rpm
47%
19mph
countryrodeswv
Charleston, WV
85
🔥
VS
asweatymess
Rivertowns, NY
43
Workouts
249
kj
Saturday 5/13/23
351
kj
Saturday 9/11/21
346
kj
Friday 6/5/20
390
kj
Friday 1/8/21
455
kj
Sunday 3/29/20