Shake and Bake
Workouts
Wednesday 5/31/23 @ 8:29 PM
404kj
91rpm
42%
19mph
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Saturday 2/18/23 @ 3:18 PM
492kj
95rpm
38%
18mph
Tuesday 11/21/23 @ 11:25 AM
✅
930kj
85rpm
54%
24mph
Tuesday 12/1/20 @ 12:0 PM
382kj
89rpm
41%
18mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Thursday 5/14/20 @ 10:41 AM
374kj
88rpm
41%
18mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Saturday 10/10/20 @ 12:40 PM
494kj
92rpm
39%
18mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Sunday 7/12/20 @ 11:5 AM
350kj
89rpm
39%
18mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Sunday 1/3/21 @ 2:0 PM
591kj
89rpm
44%
20mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Sunday 9/18/22 @ 2:5 PM
kj
rpm
%
0mph
Saturday 9/3/22 @ 10:14 AM
✅
717kj
88rpm
54%
24mph
Saturday 4/17/21 @ 1:31 PM
403kj
94rpm
39%
18mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Tuesday 6/2/20 @ 11:26 AM
232kj
94rpm
38%
18mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Workouts
404
kj
Wednesday 5/31/23
591
kj
Sunday 1/3/21
232
kj
Tuesday 6/2/20