Shake and Bake
Workouts
Tuesday 4/19/22 @ 8:51 PM
✅
254kj
77rpm
45%
18mph
Tuesday 3/22/22 @ 11:56 PM
247kj
81rpm
44%
18mph
Sunday 2/13/22 @ 10:56 PM
✅
270kj
77rpm
47%
19mph
Tuesday 2/1/22 @ 11:6 PM
236kj
79rpm
44%
18mph
Thursday 11/25/21 @ 12:55 PM
✅
416kj
81rpm
46%
19mph
Tuesday 12/14/21 @ 5:12 PM
353kj
81rpm
43%
18mph
Monday 3/15/21 @ 10:57 PM
✅
335kj
83rpm
57%
24mph
Thursday 7/1/21 @ 11:27 PM
216kj
86rpm
46%
21mph
Monday 2/8/21 @ 10:44 PM
✅
320kj
87rpm
46%
20mph
Thursday 1/30/20 @ 11:47 PM
249kj
88rpm
41%
18mph
Wednesday 4/21/21 @ 5:13 PM
✅
493kj
77rpm
50%
21mph
Saturday 4/11/20 @ 5:48 PM
368kj
84rpm
42%
18mph
Monday 12/9/19 @ 7:8 PM
✅
339kj
78rpm
51%
21mph
Thursday 12/19/19 @ 12:12 AM
255kj
79rpm
45%
19mph
Thursday 10/31/19 @ 1:26 AM
✅
314kj
79rpm
48%
20mph
Friday 11/1/19 @ 9:14 PM
268kj
81rpm
44%
19mph
Tuesday 10/23/18 @ 7:52 PM
339kj
81rpm
43%
18mph
Friday 10/26/18 @ 8:18 PM
✅
390kj
86rpm
43%
19mph
Monday 10/1/18 @ 1:21 PM
166kj
76rpm
45%
18mph
Monday 10/1/18 @ 1:29 PM
✅
192kj
82rpm
46%
19mph
Workouts
353
kj
Tuesday 12/14/21
249
kj
Thursday 1/30/20
368
kj
Saturday 4/11/20