Shake and Bake
VS
Workouts
Sunday 12/31/23 @ 12:4 AM
247kj
71rpm
47%
18mph
Friday 12/22/23 @ 10:50 PM
✅
390kj
74rpm
55%
22mph
Tuesday 11/9/21 @ 4:36 PM
259kj
78rpm
45%
18mph
Tuesday 11/2/21 @ 10:56 AM
✅
388kj
78rpm
54%
22mph
Monday 11/4/19 @ 12:58 AM
336kj
85rpm
47%
21mph
Saturday 11/9/19 @ 1:14 PM
✅
374kj
80rpm
52%
21mph
Friday 4/17/20 @ 6:33 PM
237kj
81rpm
50%
21mph
Monday 4/6/20 @ 11:38 PM
✅
293kj
75rpm
58%
23mph
Monday 1/13/20 @ 3:28 PM
209kj
84rpm
46%
20mph
Thursday 2/20/20 @ 11:47 AM
✅
215kj
77rpm
50%
20mph
Thursday 5/23/19 @ 5:29 PM
335kj
80rpm
50%
21mph
Saturday 5/25/19 @ 11:50 AM
✅
492kj
76rpm
60%
24mph
Monday 5/13/19 @ 5:31 PM
321kj
78rpm
50%
21mph
Monday 5/20/19 @ 10:59 AM
✅
478kj
74rpm
60%
24mph
Monday 3/11/19 @ 5:27 PM
306kj
80rpm
48%
20mph
Tuesday 3/12/19 @ 1:41 PM
✅
478kj
76rpm
60%
24mph
Friday 2/15/19 @ 12:54 PM
459kj
81rpm
48%
20mph
Saturday 2/16/19 @ 5:59 PM
✅
701kj
77rpm
58%
23mph
Saturday 11/10/18 @ 7:37 PM
258kj
72rpm
49%
19mph
Friday 11/16/18 @ 11:35 AM
✅
333kj
72rpm
53%
21mph
countbyfives
Carmel,IN
2
VS
be_the_rock
Brandon, SD #PR4C
135
🔥
Workouts
209
kj
Monday 1/13/20
335
kj
Thursday 5/23/19
258
kj
Saturday 11/10/18