Shake and Bake
Workouts
Sunday 8/22/21 @ 9:36 PM
699kj
76rpm
51%
21mph
Saturday 7/18/20 @ 11:56 AM
✅
717kj
86rpm
48%
21mph
Friday 7/16/21 @ 7:28 PM
484kj
80rpm
49%
20mph
Wednesday 6/23/21 @ 10:47 AM
✅
502kj
87rpm
47%
21mph
Tuesday 6/15/21 @ 12:58 AM
✅
671kj
81rpm
49%
21mph
Saturday 10/12/19 @ 1:33 PM
666kj
81rpm
49%
21mph
Thursday 5/27/21 @ 11:11 PM
✅
718kj
76rpm
52%
21mph
Saturday 9/28/19 @ 2:17 PM
668kj
85rpm
47%
21mph
Tuesday 4/20/21 @ 4:31 PM
480kj
79rpm
49%
20mph
Thursday 3/18/21 @ 11:2 AM
✅
491kj
86rpm
47%
21mph
Thursday 8/27/20 @ 6:34 PM
473kj
82rpm
47%
20mph
Sunday 9/27/20 @ 2:15 PM
✅
546kj
89rpm
48%
21mph
Tuesday 9/22/20 @ 7:12 PM
454kj
79rpm
47%
19mph
Wednesday 4/29/20 @ 11:38 AM
✅
480kj
85rpm
46%
20mph
Thursday 9/10/20 @ 6:18 PM
421kj
81rpm
45%
19mph
Thursday 8/13/20 @ 10:46 AM
✅
514kj
86rpm
47%
21mph
Monday 2/3/20 @ 4:29 PM
244kj
88rpm
41%
18mph
Friday 4/3/20 @ 11:27 AM
✅
316kj
85rpm
47%
20mph
Sunday 1/27/19 @ 2:52 AM
✅
319kj
83rpm
47%
20mph
Wednesday 1/30/19 @ 10:55 AM
316kj
81rpm
48%
20mph
Workouts
484
kj
Friday 7/16/21
666
kj
Saturday 10/12/19
480
kj
Tuesday 4/20/21
244
kj
Monday 2/3/20