Shake and Bake
Workouts
Wednesday 6/16/21 @ 4:27 PM
281kj
70rpm
51%
19mph
Monday 6/7/21 @ 3:26 PM
✅
339kj
80rpm
50%
21mph
Saturday 11/3/18 @ 10:26 PM
198kj
79rpm
41%
17mph
Monday 5/31/21 @ 7:47 PM
✅
325kj
84rpm
48%
21mph
Tuesday 8/11/20 @ 2:0 PM
✅
160kj
77rpm
44%
18mph
Wednesday 8/12/20 @ 11:7 PM
122kj
87rpm
37%
16mph
Friday 6/21/19 @ 11:52 AM
✅
536kj
76rpm
53%
21mph
Saturday 6/20/20 @ 1:0 PM
533kj
79rpm
52%
21mph
Saturday 4/20/19 @ 10:31 AM
✅
454kj
75rpm
50%
20mph
Friday 4/19/19 @ 11:53 AM
424kj
79rpm
47%
19mph
Thursday 4/2/20 @ 2:33 PM
203kj
73rpm
50%
19mph
Thursday 4/2/20 @ 2:32 PM
✅
207kj
83rpm
47%
20mph
Saturday 3/30/19 @ 12:28 PM
432kj
73rpm
50%
19mph
Sunday 2/23/20 @ 4:1 PM
✅
484kj
78rpm
50%
21mph
Friday 1/31/20 @ 1:23 AM
✅
364kj
84rpm
50%
21mph
Friday 1/31/20 @ 10:35 PM
312kj
85rpm
47%
20mph
Monday 12/2/19 @ 6:41 PM
✅
523kj
82rpm
50%
21mph
Thursday 11/28/19 @ 3:56 PM
438kj
83rpm
46%
20mph
Thursday 5/9/19 @ 5:29 PM
✅
271kj
83rpm
44%
19mph
Sunday 6/30/19 @ 3:35 PM
265kj
81rpm
45%
19mph