Shake and Bake
VS
Workouts
Sunday 11/6/22 @ 11:19 AM
217kj
75rpm
43%
17mph
Friday 9/30/22 @ 12:6 PM
✅
256kj
67rpm
51%
18mph
Friday 8/19/22 @ 11:29 AM
235kj
75rpm
45%
18mph
Thursday 8/25/22 @ 11:57 AM
✅
239kj
69rpm
48%
18mph
Wednesday 7/10/19 @ 2:36 PM
✅
216kj
84rpm
47%
20mph
Thursday 7/11/19 @ 11:11 AM
181kj
76rpm
47%
18mph
Friday 5/10/19 @ 11:55 AM
✅
486kj
76rpm
51%
20mph
Friday 5/29/20 @ 12:0 PM
427kj
71rpm
51%
19mph
Friday 4/17/20 @ 6:33 PM
✅
237kj
81rpm
50%
21mph
Sunday 5/3/20 @ 12:24 PM
192kj
73rpm
51%
19mph
Friday 4/12/19 @ 11:56 AM
✅
470kj
75rpm
51%
20mph
Friday 4/12/19 @ 12:0 PM
424kj
69rpm
51%
19mph
Saturday 11/30/19 @ 12:42 PM
✅
336kj
78rpm
51%
21mph
Saturday 11/30/19 @ 2:19 PM
270kj
74rpm
48%
19mph
Friday 2/22/19 @ 12:54 PM
✅
436kj
78rpm
48%
20mph
Friday 2/22/19 @ 12:53 PM
432kj
78rpm
48%
20mph
Friday 2/15/19 @ 12:54 PM
✅
459kj
81rpm
48%
20mph
Monday 2/18/19 @ 12:54 PM
416kj
73rpm
50%
19mph
Sunday 2/3/19 @ 9:43 PM
✅
472kj
77rpm
50%
20mph
Monday 2/4/19 @ 12:23 PM
355kj
72rpm
46%
18mph
countbyfives
Carmel,IN
105
🔥
VS
80screwandrew
Bethlehem, PA
31