Shake and Bake

Workouts

Thursday 2/3/22 @ 11:45 AM
βœ…
98kj
76rpm
42%
17mph
15 min 80s Ride
Denis Morton
Thursday 2/10/22 @ 10:52 PM
84kj
82rpm
37%
15mph
Monday 6/6/22 @ 9:30 AM
βœ…
189kj
88rpm
36%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 12/9/19 @ 11:8 PM
72kj
78rpm
25%
10mph
Monday 4/11/22 @ 10:7 AM
βœ…
103kj
77rpm
42%
17mph
15 min 80s Ride
Robin ArzΓ³n
Thursday 4/14/22 @ 12:7 AM
88kj
77rpm
40%
16mph
Monday 9/6/21 @ 12:9 PM
βœ…
167kj
84rpm
43%
19mph
20 min 80s Ride
Cody Rigsby
Sunday 9/12/21 @ 12:58 AM
97kj
82rpm
35%
15mph
Thursday 8/19/21 @ 5:5 PM
56kj
25rpm
40%
5mph
30 min 80s Ride
Denis Morton
Tuesday 8/17/21 @ 11:22 PM
βœ…
146kj
80rpm
36%
15mph
Sunday 10/25/20 @ 12:46 PM
βœ…
71kj
84rpm
40%
17mph
10 min Low Impact Ride
Denis Morton
Wednesday 6/16/21 @ 11:52 PM
30kj
80rpm
28%
12mph
Saturday 8/1/20 @ 6:17 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Thursday 8/6/20 @ 10:4 PM
βœ…
95kj
68rpm
40%
15mph
Sunday 9/8/19 @ 8:48 PM
βœ…
265kj
82rpm
45%
19mph
30 min Groove Ride
Cody Rigsby
Friday 4/24/20 @ 6:49 PM
186kj
84rpm
38%
16mph
Monday 2/3/20 @ 10:16 AM
81kj
34rpm
41%
7mph
30 min Guns N' Roses Ride
Olivia Amato
Sunday 2/2/20 @ 1:6 AM
βœ…
155kj
75rpm
38%
15mph
Sunday 12/15/19 @ 7:28 PM
βœ…
142kj
87rpm
39%
17mph
20 min Pop Ride
Cody Rigsby
Monday 12/16/19 @ 12:16 AM
64kj
91rpm
26%
12mph

Workouts

15 min 80s Ride
Denis Morton
βœ… 98 kj
Thursday 2/3/22
84 kj
Thursday 2/10/22
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 189 kj
Monday 6/6/22
72 kj
Monday 12/9/19
15 min 80s Ride
Robin ArzΓ³n
βœ… 103 kj
Monday 4/11/22
88 kj
Thursday 4/14/22
20 min 80s Ride
Cody Rigsby
βœ… 167 kj
Monday 9/6/21
97 kj
Sunday 9/12/21
30 min 80s Ride
Denis Morton
56 kj
Thursday 8/19/21
βœ… 146 kj
Tuesday 8/17/21
10 min Low Impact Ride
Denis Morton
βœ… 71 kj
Sunday 10/25/20
30 kj
Wednesday 6/16/21
20 min Pop Ride
Cody Rigsby
kj
Saturday 8/1/20
βœ… 95 kj
Thursday 8/6/20
30 min Groove Ride
Cody Rigsby
βœ… 265 kj
Sunday 9/8/19
186 kj
Friday 4/24/20
30 min Guns N' Roses Ride
Olivia Amato
81 kj
Monday 2/3/20
βœ… 155 kj
Sunday 2/2/20
20 min Pop Ride
Cody Rigsby
βœ… 142 kj
Sunday 12/15/19
64 kj
Monday 12/16/19