Shake and Bake

Workouts

Thursday 2/3/22 @ 11:45 AM
βœ…
98kj
76rpm
42%
17mph
15 min 80s Ride
Denis Morton
Tuesday 4/19/22 @ 8:36 PM
86kj
77rpm
38%
16mph
Tuesday 10/5/21 @ 11:27 AM
βœ…
233kj
87rpm
44%
18mph
30 min Classic Rock Ride
Christine D'Ercole
Tuesday 10/12/21 @ 12:58 PM
184kj
84rpm
37%
16mph
Thursday 8/19/21 @ 5:5 PM
56kj
25rpm
40%
5mph
30 min 80s Ride
Denis Morton
Wednesday 8/18/21 @ 11:28 AM
βœ…
174kj
77rpm
38%
16mph
Friday 8/10/18 @ 3:24 PM
kj
rpm
%
0mph
5 min Intro to Peloton Part 2
Matt Wilpers
Thursday 8/27/20 @ 8:46 PM
βœ…
kj
rpm
%
0mph
Saturday 3/21/20 @ 1:19 PM
βœ…
182kj
75rpm
41%
16mph
30 min Together We Ride
Robin ArzΓ³n
Saturday 3/21/20 @ 2:8 PM
177kj
73rpm
41%
16mph
Monday 12/24/18 @ 9:53 AM
157kj
77rpm
36%
14mph
30 min Fresh Friday Ride
Denis Morton
Sunday 12/23/18 @ 2:29 PM
βœ…
218kj
79rpm
43%
17mph
Monday 3/5/18 @ 10:28 AM
βœ…
336kj
77rpm
44%
18mph
45 min Feel Good Ride
Ally Love
Monday 3/5/18 @ 1:50 PM
299kj
78rpm
41%
17mph
Tuesday 5/9/17 @ 9:34 PM
0kj
0rpm
36%
0mph
45 min HRZ Power Ride
Christine D'Ercole
Wednesday 5/10/17 @ 11:45 AM
βœ…
304kj
86rpm
39%
17mph
Friday 4/14/17 @ 10:2 AM
βœ…
330kj
82rpm
41%
18mph
45 min Best Drummers Ride
Christine D'Ercole
Friday 4/14/17 @ 11:21 AM
295kj
75rpm
42%
16mph
Monday 1/16/17 @ 7:1 PM
βœ…
299kj
76rpm
42%
17mph
45 min HRZ Endurance Ride
Steven Little
Sunday 1/15/17 @ 3:2 PM
292kj
80rpm
40%
17mph

Workouts

15 min 80s Ride
Denis Morton
βœ… 98 kj
Thursday 2/3/22
86 kj
Tuesday 4/19/22
30 min Classic Rock Ride
Christine D'Ercole
βœ… 233 kj
Tuesday 10/5/21
184 kj
Tuesday 10/12/21
30 min 80s Ride
Denis Morton
56 kj
Thursday 8/19/21
βœ… 174 kj
Wednesday 8/18/21
5 min Intro to Peloton Part 2
Matt Wilpers
kj
Friday 8/10/18
βœ… kj
Thursday 8/27/20
30 min Together We Ride
Robin ArzΓ³n
βœ… 182 kj
Saturday 3/21/20
177 kj
Saturday 3/21/20
30 min Fresh Friday Ride
Denis Morton
157 kj
Monday 12/24/18
βœ… 218 kj
Sunday 12/23/18
45 min Feel Good Ride
Ally Love
βœ… 336 kj
Monday 3/5/18
299 kj
Monday 3/5/18
45 min HRZ Power Ride
Christine D'Ercole
0 kj
Tuesday 5/9/17
βœ… 304 kj
Wednesday 5/10/17
45 min Best Drummers Ride
Christine D'Ercole
βœ… 330 kj
Friday 4/14/17
295 kj
Friday 4/14/17
45 min HRZ Endurance Ride
Steven Little
βœ… 299 kj
Monday 1/16/17
292 kj
Sunday 1/15/17