Shake and Bake
Workouts
Wednesday 4/22/20 @ 9:23 AM
✅
474kj
79rpm
49%
20mph
Sunday 8/29/21 @ 4:31 PM
320kj
73rpm
44%
17mph
Friday 10/30/20 @ 8:58 AM
✅
477kj
99rpm
40%
20mph
Wednesday 11/25/20 @ 5:30 PM
330kj
83rpm
39%
17mph
Monday 9/7/20 @ 1:59 PM
✅
659kj
98rpm
43%
21mph
Sunday 11/8/20 @ 7:21 PM
526kj
85rpm
43%
19mph
Monday 9/16/19 @ 1:16 PM
✅
622kj
94rpm
41%
19mph
Thursday 4/23/20 @ 2:12 PM
523kj
84rpm
43%
19mph
Friday 7/26/19 @ 6:21 PM
✅
482kj
98rpm
40%
19mph
Friday 7/5/19 @ 1:55 PM
382kj
87rpm
41%
18mph
Tuesday 6/5/18 @ 8:54 PM
✅
500kj
94rpm
43%
20mph
Tuesday 6/11/19 @ 1:32 PM
403kj
91rpm
41%
19mph
Sunday 5/12/19 @ 3:34 PM
✅
826kj
97rpm
43%
21mph
Sunday 5/12/19 @ 4:13 PM
641kj
85rpm
43%
19mph
Monday 6/18/18 @ 7:50 PM
✅
497kj
95rpm
42%
20mph
Tuesday 6/19/18 @ 8:10 PM
395kj
87rpm
42%
19mph
Wednesday 11/8/17 @ 10:14 AM
✅
450kj
89rpm
43%
19mph
Friday 11/10/17 @ 7:0 PM
335kj
83rpm
40%
17mph
Sunday 8/6/17 @ 10:1 PM
✅
674kj
86rpm
48%
21mph
Sunday 8/13/17 @ 3:9 PM
474kj
84rpm
43%
18mph
Workouts
526
kj
Sunday 11/8/20
641
kj
Sunday 5/12/19
335
kj
Friday 11/10/17
474
kj
Sunday 8/13/17