Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
concertqueenmsw
PHX 🌵🏜️
8
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
127 🔥
Beat concertqueenmsw
Workouts
Previous Workouts
Next Workouts
Tuesday 4/18/23 @ 8:3 PM
322
kj
85
rpm
39
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Tuesday 2/2/21 @ 11:50 AM
✅
397
kj
92
rpm
40
%
19
mph
Monday 3/13/23 @ 7:42 PM
439
kj
79
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 3:25 PM
✅
563
kj
89
rpm
43
%
19
mph
Tuesday 2/14/23 @ 8:29 PM
333
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/9/20 @ 10:2 PM
✅
395
kj
91
rpm
41
%
19
mph
Saturday 3/6/21 @ 3:31 PM
453
kj
82
rpm
42
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Wednesday 12/9/20 @ 11:20 AM
✅
514
kj
87
rpm
41
%
18
mph
Saturday 1/8/22 @ 5:59 PM
359
kj
85
rpm
37
%
16
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
Saturday 1/8/22 @ 12:58 PM
✅
467
kj
83
rpm
42
%
18
mph
Friday 2/5/21 @ 7:49 PM
203
kj
94
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 11/9/20 @ 8:27 PM
✅
256
kj
93
rpm
40
%
19
mph
Monday 4/19/21 @ 8:50 PM
313
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 7:18 PM
✅
377
kj
89
rpm
41
%
19
mph
Friday 2/12/21 @ 3:38 PM
205
kj
88
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/2/20 @ 3:42 PM
✅
227
kj
86
rpm
41
%
18
mph
Thursday 2/11/21 @ 3:19 PM
204
kj
92
rpm
37
%
17
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Thursday 7/30/20 @ 10:28 AM
✅
241
kj
90
rpm
40
%
18
mph
Thursday 8/27/20 @ 9:0 PM
54
kj
82
rpm
36
%
15
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Sunday 4/26/20 @ 4:45 PM
✅
63
kj
81
rpm
39
%
16
mph
Previous Workouts
Next Workouts
concertqueenmsw
PHX 🌵🏜️
8
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
127 🔥
Beat concertqueenmsw
Workouts
Previous Workouts
Next Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
322
kj
Tuesday 4/18/23
✅
397
kj
Tuesday 2/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
439
kj
Monday 3/13/23
✅
563
kj
Saturday 11/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
333
kj
Tuesday 2/14/23
✅
395
kj
Wednesday 9/9/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
453
kj
Saturday 3/6/21
✅
514
kj
Wednesday 12/9/20
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
359
kj
Saturday 1/8/22
✅
467
kj
Saturday 1/8/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
203
kj
Friday 2/5/21
✅
256
kj
Monday 11/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
313
kj
Monday 4/19/21
✅
377
kj
Monday 4/19/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
205
kj
Friday 2/12/21
✅
227
kj
Sunday 8/2/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
204
kj
Thursday 2/11/21
✅
241
kj
Thursday 7/30/20
10 min Low Impact Ride
Ally Love
View Class
Share
54
kj
Thursday 8/27/20
✅
63
kj
Sunday 4/26/20
Previous Workouts
Next Workouts