Shake and Bake
Workouts
Monday 3/13/23 @ 7:42 PM
439kj
79rpm
42%
17mph
Saturday 11/14/20 @ 12:30 AM
✅
521kj
71rpm
48%
18mph
Tuesday 2/14/23 @ 8:29 PM
333kj
84rpm
40%
17mph
Monday 8/3/20 @ 11:31 PM
✅
374kj
62rpm
55%
18mph
Saturday 3/6/21 @ 3:31 PM
✅
453kj
82rpm
42%
18mph
Thursday 12/10/20 @ 12:45 AM
433kj
66rpm
48%
17mph
Saturday 3/26/22 @ 8:26 PM
✅
404kj
87rpm
38%
17mph
Sunday 3/27/22 @ 2:24 PM
333kj
76rpm
39%
15mph
Saturday 1/8/22 @ 5:59 PM
✅
359kj
85rpm
37%
16mph
Saturday 1/8/22 @ 3:10 PM
316kj
70rpm
40%
15mph
Sunday 10/24/21 @ 6:29 PM
308kj
85rpm
35%
15mph
Saturday 10/23/21 @ 3:0 PM
✅
342kj
67rpm
44%
15mph
Friday 10/15/21 @ 7:6 PM
449kj
80rpm
38%
16mph
Saturday 10/16/21 @ 2:43 PM
✅
471kj
79rpm
40%
16mph
Monday 4/19/21 @ 8:50 PM
313kj
86rpm
39%
17mph
Wednesday 4/21/21 @ 12:19 AM
✅
362kj
67rpm
51%
18mph
Wednesday 3/31/21 @ 8:28 PM
225kj
87rpm
40%
18mph
Wednesday 3/31/21 @ 12:12 AM
✅
241kj
87rpm
41%
18mph
Friday 2/5/21 @ 7:49 PM
✅
203kj
94rpm
36%
17mph
Sunday 3/14/21 @ 4:44 PM
194kj
88rpm
37%
17mph
Workouts
439
kj
Monday 3/13/23
433
kj
Thursday 12/10/20
333
kj
Sunday 3/27/22
316
kj
Saturday 1/8/22
308
kj
Sunday 10/24/21
449
kj
Friday 10/15/21
313
kj
Monday 4/19/21
225
kj
Wednesday 3/31/21
194
kj
Sunday 3/14/21