Shake and Bake
VS
Workouts
Saturday 11/18/23 @ 5:27 PM
334kj
82rpm
36%
15mph
Sunday 8/2/20 @ 8:19 PM
✅
470kj
85rpm
41%
18mph
Monday 12/20/21 @ 10:32 AM
13kj
74rpm
30%
12mph
Wednesday 8/25/21 @ 2:1 PM
✅
323kj
79rpm
43%
17mph
Sunday 8/1/21 @ 5:42 PM
172kj
83rpm
37%
16mph
Thursday 9/9/21 @ 8:56 PM
✅
210kj
83rpm
40%
17mph
Wednesday 2/3/21 @ 10:44 AM
291kj
83rpm
38%
17mph
Thursday 5/6/21 @ 12:48 PM
✅
345kj
78rpm
43%
18mph
Monday 2/15/21 @ 5:23 PM
301kj
83rpm
38%
16mph
Tuesday 2/16/21 @ 1:48 PM
✅
326kj
74rpm
43%
17mph
Sunday 1/31/21 @ 6:33 PM
345kj
75rpm
38%
15mph
Wednesday 11/20/19 @ 3:9 PM
✅
495kj
82rpm
44%
18mph
Monday 9/7/20 @ 4:10 PM
302kj
88rpm
37%
17mph
Wednesday 9/9/20 @ 5:42 PM
✅
350kj
81rpm
42%
17mph
Wednesday 9/2/20 @ 9:33 AM
258kj
87rpm
35%
16mph
Thursday 6/4/20 @ 2:7 PM
✅
321kj
81rpm
41%
17mph
Saturday 8/29/20 @ 8:8 PM
366kj
84rpm
38%
16mph
Sunday 8/30/20 @ 3:50 PM
✅
487kj
83rpm
43%
18mph
Sunday 8/2/20 @ 3:8 PM
179kj
79rpm
39%
16mph
Monday 5/18/20 @ 7:33 PM
✅
235kj
88rpm
40%
18mph
comm_andrea
DMV
2
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
103
🔥
Workouts
13
kj
Monday 12/20/21
172
kj
Sunday 8/1/21
345
kj
Sunday 1/31/21
258
kj
Wednesday 9/2/20
366
kj
Saturday 8/29/20
179
kj
Sunday 8/2/20