Shake and Bake
Workouts
Tuesday 11/28/23 @ 11:7 AM
✅
385kj
83rpm
43%
19mph
Tuesday 4/27/21 @ 5:8 PM
348kj
81rpm
42%
18mph
Tuesday 10/31/23 @ 10:15 AM
✅
260kj
87rpm
49%
22mph
Wednesday 3/10/21 @ 4:6 PM
232kj
79rpm
51%
21mph
Saturday 5/7/22 @ 12:56 PM
✅
343kj
92rpm
39%
18mph
Saturday 7/23/22 @ 4:42 PM
327kj
84rpm
40%
17mph
Friday 4/22/22 @ 9:39 AM
351kj
85rpm
40%
17mph
Sunday 4/24/22 @ 6:51 PM
✅
356kj
85rpm
40%
18mph
Saturday 3/5/22 @ 12:55 PM
418kj
80rpm
41%
17mph
Sunday 4/10/22 @ 7:45 PM
✅
435kj
78rpm
41%
17mph
Saturday 3/12/22 @ 11:36 AM
✅
513kj
85rpm
43%
19mph
Sunday 3/20/22 @ 4:30 PM
441kj
76rpm
43%
17mph
Thursday 1/13/22 @ 10:54 AM
✅
350kj
84rpm
42%
18mph
Thursday 1/13/22 @ 4:19 PM
325kj
84rpm
40%
17mph
Saturday 12/25/21 @ 1:29 PM
236kj
87rpm
41%
18mph
Monday 12/27/21 @ 5:27 PM
✅
236kj
83rpm
42%
18mph
Thursday 12/24/20 @ 11:24 AM
293kj
81rpm
40%
17mph
Tuesday 12/8/20 @ 9:30 PM
✅
420kj
0rpm
0%
0mph
Friday 1/15/21 @ 10:59 AM
188kj
84rpm
38%
16mph
Monday 2/1/21 @ 7:24 PM
✅
223kj
82rpm
41%
17mph
Workouts
348
kj
Tuesday 4/27/21
327
kj
Saturday 7/23/22
418
kj
Saturday 3/5/22
441
kj
Sunday 3/20/22
325
kj
Thursday 1/13/22
236
kj
Saturday 12/25/21
188
kj
Friday 1/15/21