Shake and Bake
Workouts
Thursday 2/3/22 @ 12:10 AM
kj
rpm
%
0mph
Saturday 2/5/22 @ 2:3 PM
✅
339kj
79rpm
52%
21mph
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 11:23 AM
✅
329kj
76rpm
52%
20mph
Thursday 2/18/21 @ 2:28 AM
kj
rpm
%
0mph
Friday 2/19/21 @ 2:26 PM
✅
222kj
78rpm
52%
21mph
Wednesday 12/23/20 @ 6:12 AM
kj
rpm
%
0mph
Friday 12/25/20 @ 4:1 PM
✅
319kj
76rpm
51%
20mph
Friday 12/11/20 @ 8:15 PM
kj
rpm
%
0mph
Friday 12/11/20 @ 3:42 PM
✅
311kj
79rpm
49%
20mph
Wednesday 9/23/20 @ 3:22 AM
kj
rpm
%
0mph
Saturday 9/26/20 @ 2:39 PM
✅
174kj
42rpm
44%
11mph
Wednesday 7/29/20 @ 2:58 AM
kj
rpm
%
0mph
Wednesday 7/29/20 @ 4:23 PM
✅
298kj
84rpm
46%
20mph
Friday 8/7/20 @ 3:4 AM
kj
rpm
%
0mph
Friday 8/7/20 @ 1:55 PM
✅
269kj
81rpm
45%
19mph
Monday 6/1/20 @ 1:57 PM
kj
rpm
%
0mph
Monday 7/13/20 @ 3:14 PM
✅
278kj
81rpm
46%
19mph
Monday 5/11/20 @ 12:39 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 3:57 PM
✅
186kj
82rpm
46%
19mph