Shake and Bake
Workouts
Friday 7/29/22 @ 4:48 AM
kj
rpm
%
0mph
Thursday 7/28/22 @ 3:53 PM
✅
243kj
67rpm
50%
18mph
Saturday 6/11/22 @ 11:44 AM
kj
rpm
%
0mph
Friday 6/24/22 @ 10:6 PM
✅
249kj
66rpm
52%
18mph
Monday 2/14/22 @ 8:28 PM
kj
rpm
%
0mph
Wednesday 2/23/22 @ 1:2 PM
✅
155kj
71rpm
47%
18mph
Tuesday 1/25/22 @ 10:46 PM
kj
rpm
%
0mph
Monday 1/24/22 @ 1:6 PM
✅
141kj
69rpm
46%
17mph
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 12:3 PM
✅
231kj
67rpm
49%
18mph
Wednesday 3/10/21 @ 4:38 AM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 1:0 PM
✅
213kj
63rpm
49%
17mph
Wednesday 9/16/20 @ 10:11 PM
kj
rpm
%
0mph
Monday 11/2/20 @ 7:1 PM
✅
277kj
70rpm
51%
19mph
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
Saturday 9/12/20 @ 8:17 PM
✅
282kj
73rpm
50%
19mph
Thursday 7/30/20 @ 2:5 PM
kj
rpm
%
0mph
Friday 7/31/20 @ 1:35 PM
✅
230kj
67rpm
49%
18mph
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph
Wednesday 4/22/20 @ 9:31 PM
✅
288kj
73rpm
50%
20mph
Workouts
kj
Wednesday 3/10/21
0
kj
Wednesday 4/22/20