Shake and Bake

Workouts

Tuesday 1/25/22 @ 8:11 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 1/27/22 @ 11:54 AM
✅
39kj
84rpm
31%
13mph
Tuesday 12/1/20 @ 7:30 PM
kj
rpm
%
0mph
20 min 90s Ride
Cody Rigsby
Thursday 12/17/20 @ 12:1 PM
✅
95kj
76rpm
36%
14mph
Saturday 10/31/20 @ 4:26 PM
kj
rpm
%
0mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 2:33 PM
✅
184kj
96rpm
34%
16mph
Saturday 3/14/20 @ 8:16 PM
0kj
0rpm
32%
0mph
30 min Live DJ Ride
Cody Rigsby
Thursday 3/26/20 @ 9:29 AM
✅
179kj
74rpm
41%
16mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
kj
Tuesday 1/25/22
✅ 39 kj
Thursday 1/27/22
20 min 90s Ride
Cody Rigsby
kj
Tuesday 12/1/20
✅ 95 kj
Thursday 12/17/20
30 min Halloween: Power Zone Ride
Matt Wilpers
kj
Saturday 10/31/20
✅ 184 kj
Saturday 10/31/20
30 min Live DJ Ride
Cody Rigsby
0 kj
Saturday 3/14/20
✅ 179 kj
Thursday 3/26/20