Shake and Bake
Workouts
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Friday 11/4/22 @ 7:57 PM
✅
149kj
78rpm
39%
16mph
Saturday 10/29/22 @ 12:54 AM
kj
rpm
%
0mph
Friday 10/28/22 @ 6:5 PM
✅
173kj
73rpm
41%
16mph
Saturday 10/1/22 @ 6:16 PM
kj
rpm
%
0mph
Sunday 10/2/22 @ 2:43 PM
✅
186kj
75rpm
42%
16mph
Wednesday 2/17/21 @ 10:59 PM
kj
rpm
%
0mph
Saturday 12/26/20 @ 2:59 PM
✅
285kj
73rpm
43%
17mph
Thursday 6/4/20 @ 11:39 AM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:5 PM
✅
180kj
52rpm
44%
12mph
Sunday 8/4/19 @ 11:4 PM
kj
rpm
%
0mph
Wednesday 8/7/19 @ 9:36 PM
✅
191kj
80rpm
40%
16mph
Monday 5/6/19 @ 12:48 AM
kj
rpm
%
0mph
Sunday 5/5/19 @ 8:40 PM
✅
176kj
79rpm
39%
16mph
Sunday 4/28/19 @ 12:33 AM
kj
rpm
%
0mph
Thursday 4/25/19 @ 9:19 PM
✅
172kj
68rpm
43%
15mph
Thursday 2/21/19 @ 8:23 PM
kj
rpm
%
0mph
Thursday 2/21/19 @ 10:36 PM
✅
273kj
70rpm
42%
16mph
Friday 1/18/19 @ 11:25 PM
kj
rpm
%
0mph
Sunday 1/20/19 @ 2:40 PM
✅
190kj
74rpm
42%
16mph
Workouts
kj
Saturday 10/1/22
kj
Wednesday 2/17/21