Shake and Bake
Workouts
Saturday 10/29/22 @ 12:54 AM
kj
rpm
%
0mph
Saturday 10/29/22 @ 1:6 PM
✅
284kj
74rpm
50%
19mph
Wednesday 7/14/21 @ 1:42 AM
kj
rpm
%
0mph
Monday 7/26/21 @ 12:22 PM
✅
117kj
73rpm
41%
16mph
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Thursday 6/3/21 @ 9:59 AM
✅
228kj
76rpm
44%
18mph
Thursday 2/18/21 @ 10:21 PM
kj
rpm
%
0mph
Sunday 2/21/21 @ 4:3 PM
✅
170kj
76rpm
47%
19mph
Friday 12/11/20 @ 8:15 PM
kj
rpm
%
0mph
Monday 12/14/20 @ 2:15 PM
✅
280kj
76rpm
49%
19mph
Friday 11/6/20 @ 9:6 PM
kj
rpm
%
0mph
Sunday 11/8/20 @ 4:14 PM
✅
299kj
76rpm
50%
20mph
Friday 9/4/20 @ 1:57 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 1:25 PM
✅
168kj
77rpm
46%
18mph
Thursday 6/4/20 @ 11:39 AM
kj
rpm
%
0mph
Thursday 6/11/20 @ 3:0 PM
✅
412kj
75rpm
48%
19mph
Monday 6/1/20 @ 1:57 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 3:46 PM
✅
267kj
79rpm
46%
19mph
Monday 5/11/20 @ 12:39 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 3:13 PM
✅
147kj
74rpm
45%
17mph
Workouts
kj
Wednesday 7/14/21