Shake and Bake
Workouts
Saturday 12/4/21 @ 6:28 PM
196kj
59rpm
39%
13mph
Sunday 12/5/21 @ 1:24 AM
✅
292kj
63rpm
46%
15mph
Sunday 7/4/21 @ 8:38 PM
✅
172kj
63rpm
44%
15mph
Saturday 7/3/21 @ 10:25 AM
168kj
61rpm
44%
14mph
Sunday 5/9/21 @ 3:0 PM
✅
292kj
63rpm
47%
17mph
Sunday 5/9/21 @ 8:39 PM
160kj
41rpm
43%
9mph
Monday 4/5/21 @ 12:40 PM
✅
177kj
0rpm
48%
16mph
Tuesday 3/30/21 @ 10:5 AM
172kj
62rpm
45%
14mph
Saturday 5/9/20 @ 2:54 PM
✅
185kj
67rpm
45%
16mph
Monday 3/23/20 @ 9:51 PM
173kj
72rpm
41%
15mph
Tuesday 12/22/20 @ 3:54 PM
✅
161kj
67rpm
43%
15mph
Thursday 12/24/20 @ 11:59 PM
0kj
54rpm
17%
5mph
Monday 11/30/20 @ 2:42 AM
✅
266kj
69rpm
43%
16mph
Thursday 11/26/20 @ 7:16 PM
251kj
62rpm
43%
14mph
Saturday 6/6/20 @ 3:3 PM
✅
304kj
66rpm
47%
17mph
Monday 2/24/20 @ 3:15 AM
231kj
68rpm
40%
14mph
Monday 4/20/20 @ 2:7 PM
75kj
49rpm
39%
11mph
Monday 4/20/20 @ 1:56 PM
✅
193kj
76rpm
40%
16mph
Sunday 3/29/20 @ 7:28 PM
✅
198kj
69rpm
46%
17mph
Sunday 3/29/20 @ 7:38 PM
118kj
48rpm
49%
13mph
Workouts
160
kj
Sunday 5/9/21
231
kj
Monday 2/24/20