Shake and Bake
VS
Workouts
Monday 1/1/24 @ 9:49 PM
✅
419kj
76rpm
46%
18mph
Tuesday 6/1/21 @ 11:14 PM
219kj
79rpm
35%
15mph
Monday 12/18/23 @ 12:45 PM
✅
404kj
89rpm
41%
19mph
Tuesday 5/18/21 @ 10:46 PM
195kj
84rpm
32%
14mph
Thursday 9/15/22 @ 12:9 PM
✅
431kj
91rpm
43%
19mph
Saturday 9/24/22 @ 4:23 PM
220kj
83rpm
34%
15mph
Thursday 10/12/23 @ 11:46 AM
✅
415kj
87rpm
42%
19mph
Tuesday 10/10/23 @ 6:41 PM
212kj
77rpm
35%
14mph
Tuesday 8/18/20 @ 11:54 AM
✅
207kj
94rpm
36%
17mph
Tuesday 2/15/22 @ 3:59 AM
134kj
86rpm
32%
14mph
Tuesday 9/29/20 @ 12:19 AM
✅
223kj
73rpm
54%
21mph
Tuesday 12/28/21 @ 12:28 AM
114kj
77rpm
39%
16mph
Friday 7/9/21 @ 11:29 AM
83kj
84rpm
31%
14mph
Wednesday 4/28/21 @ 4:19 PM
✅
86kj
79rpm
33%
14mph
Tuesday 6/29/21 @ 11:17 AM
✅
155kj
70rpm
48%
18mph
Friday 7/2/21 @ 3:1 AM
104kj
69rpm
41%
15mph
Wednesday 8/26/20 @ 12:3 PM
✅
211kj
84rpm
40%
17mph
Thursday 3/4/21 @ 6:45 PM
133kj
78rpm
36%
15mph
Sunday 8/23/20 @ 8:36 PM
✅
237kj
88rpm
40%
18mph
Wednesday 3/3/21 @ 5:16 PM
146kj
83rpm
34%
15mph
coachsteved
arlington heights il
134
🔥
VS
bendnsnap9
Las Vegas
2
Workouts
195
kj
Tuesday 5/18/21
134
kj
Tuesday 2/15/22
133
kj
Thursday 3/4/21