Shake and Bake
Workouts
Tuesday 8/10/21 @ 9:49 AM
199kj
89rpm
37%
17mph
Tuesday 2/2/21 @ 5:55 PM
✅
276kj
81rpm
45%
19mph
Wednesday 2/17/21 @ 10:44 AM
179kj
87rpm
36%
16mph
Monday 2/22/21 @ 3:52 PM
✅
261kj
82rpm
44%
19mph
Wednesday 3/3/21 @ 10:50 AM
307kj
92rpm
35%
17mph
Sunday 3/7/21 @ 6:14 PM
✅
430kj
79rpm
46%
19mph
Tuesday 2/16/21 @ 10:47 AM
294kj
91rpm
32%
16mph
Monday 2/15/21 @ 7:19 PM
✅
461kj
86rpm
44%
19mph
Saturday 1/23/21 @ 8:11 PM
359kj
82rpm
37%
16mph
Friday 1/22/21 @ 5:1 PM
✅
565kj
86rpm
44%
19mph
Friday 10/16/20 @ 10:1 AM
142kj
95rpm
31%
15mph
Wednesday 1/20/21 @ 5:32 PM
✅
239kj
91rpm
39%
18mph
Saturday 9/26/20 @ 7:34 PM
332kj
84rpm
36%
15mph
Thursday 9/24/20 @ 5:25 PM
✅
459kj
92rpm
38%
18mph
Saturday 8/29/20 @ 7:1 PM
341kj
84rpm
37%
16mph
Friday 8/28/20 @ 6:56 PM
✅
436kj
86rpm
40%
17mph
Thursday 6/25/20 @ 6:38 PM
156kj
77rpm
37%
15mph
Tuesday 8/18/20 @ 5:55 PM
✅
291kj
80rpm
48%
20mph
Monday 7/6/20 @ 10:5 AM
142kj
88rpm
32%
14mph
Sunday 7/19/20 @ 6:46 PM
✅
195kj
91rpm
36%
17mph
Workouts
199
kj
Tuesday 8/10/21
179
kj
Wednesday 2/17/21
359
kj
Saturday 1/23/21
142
kj
Friday 10/16/20
332
kj
Saturday 9/26/20
341
kj
Saturday 8/29/20