Shake and Bake
Workouts
Monday 8/23/21 @ 9:50 AM
287kj
83rpm
38%
16mph
Sunday 3/14/21 @ 3:11 AM
✅
324kj
82rpm
41%
17mph
Saturday 1/28/23 @ 11:42 AM
352kj
83rpm
36%
16mph
Sunday 1/22/23 @ 3:47 AM
✅
477kj
82rpm
42%
18mph
Monday 1/23/23 @ 10:53 AM
254kj
80rpm
36%
15mph
Sunday 2/7/21 @ 5:1 PM
✅
343kj
83rpm
42%
18mph
Tuesday 2/16/21 @ 10:47 AM
294kj
91rpm
32%
16mph
Sunday 2/14/21 @ 2:59 AM
✅
359kj
83rpm
41%
18mph
Wednesday 2/17/21 @ 10:44 AM
179kj
87rpm
36%
16mph
Sunday 2/21/21 @ 5:42 PM
✅
221kj
90rpm
38%
17mph
Saturday 1/30/21 @ 7:47 PM
334kj
75rpm
38%
15mph
Sunday 11/17/19 @ 6:28 PM
✅
512kj
83rpm
44%
19mph
Saturday 1/23/21 @ 8:11 PM
359kj
82rpm
37%
16mph
Saturday 4/18/20 @ 4:58 PM
✅
504kj
82rpm
44%
19mph
Friday 10/16/20 @ 10:1 AM
142kj
95rpm
31%
15mph
Saturday 1/23/21 @ 4:58 PM
✅
219kj
90rpm
39%
17mph
Saturday 7/11/20 @ 6:39 PM
254kj
78rpm
39%
16mph
Saturday 1/16/21 @ 5:55 PM
✅
307kj
82rpm
41%
17mph
Thursday 6/25/20 @ 6:38 PM
156kj
77rpm
37%
15mph
Sunday 8/4/19 @ 2:14 AM
✅
213kj
82rpm
42%
17mph
Workouts
287
kj
Monday 8/23/21
352
kj
Saturday 1/28/23
179
kj
Wednesday 2/17/21
334
kj
Saturday 1/30/21
359
kj
Saturday 1/23/21
142
kj
Friday 10/16/20
254
kj
Saturday 7/11/20