Shake and Bake
Workouts
Wednesday 2/14/24 @ 1:39 PM
✅
485kj
98rpm
42%
21mph
Tuesday 11/30/21 @ 10:49 PM
314kj
89rpm
38%
17mph
Thursday 1/20/22 @ 11:11 PM
✅
287kj
83rpm
46%
19mph
Saturday 7/22/23 @ 2:31 PM
205kj
86rpm
38%
17mph
Sunday 6/18/23 @ 5:15 PM
✅
677kj
99rpm
43%
21mph
Tuesday 6/20/23 @ 9:43 PM
480kj
85rpm
41%
18mph
Saturday 1/14/23 @ 6:40 PM
✅
462kj
95rpm
42%
20mph
Thursday 1/12/23 @ 10:38 PM
344kj
84rpm
40%
18mph
Saturday 2/12/22 @ 4:51 PM
✅
593kj
94rpm
42%
20mph
Saturday 9/10/22 @ 6:7 PM
473kj
85rpm
41%
18mph
Tuesday 8/30/22 @ 10:35 PM
✅
476kj
98rpm
42%
20mph
Monday 8/29/22 @ 9:40 PM
347kj
83rpm
42%
18mph
Saturday 8/20/22 @ 5:8 PM
✅
331kj
84rpm
49%
21mph
Friday 8/19/22 @ 10:2 PM
201kj
76rpm
43%
17mph
Saturday 5/16/20 @ 4:0 PM
✅
593kj
85rpm
45%
20mph
Saturday 6/26/21 @ 2:51 PM
461kj
90rpm
39%
18mph
Monday 4/19/21 @ 11:21 PM
✅
271kj
88rpm
43%
19mph
Friday 4/23/21 @ 1:51 AM
190kj
91rpm
36%
16mph
Saturday 2/6/21 @ 5:4 PM
✅
596kj
86rpm
40%
18mph
Friday 2/5/21 @ 10:54 PM
491kj
82rpm
39%
17mph
Workouts
314
kj
Tuesday 11/30/21
480
kj
Tuesday 6/20/23
344
kj
Thursday 1/12/23
473
kj
Saturday 9/10/22
347
kj
Monday 8/29/22
461
kj
Saturday 6/26/21
190
kj
Friday 4/23/21
491
kj
Friday 2/5/21