Shake and Bake
Workouts
Wednesday 2/7/24 @ 6:10 PM
652kj
92rpm
44%
20mph
Wednesday 11/25/20 @ 10:27 PM
✅
723kj
83rpm
50%
21mph
Saturday 12/2/23 @ 2:15 PM
✅
615kj
83rpm
45%
19mph
Wednesday 12/9/20 @ 11:51 AM
598kj
85rpm
44%
19mph
Wednesday 7/12/23 @ 8:3 PM
495kj
98rpm
42%
21mph
Friday 12/4/20 @ 9:1 PM
✅
507kj
83rpm
49%
21mph
Tuesday 6/23/20 @ 4:41 PM
✅
289kj
88rpm
44%
20mph
Thursday 9/17/20 @ 10:42 PM
285kj
91rpm
43%
19mph
Wednesday 11/25/20 @ 9:12 PM
261kj
91rpm
41%
19mph
Wednesday 2/17/21 @ 1:3 PM
✅
333kj
85rpm
48%
21mph
Wednesday 12/2/20 @ 10:21 PM
519kj
87rpm
41%
18mph
Saturday 12/5/20 @ 10:1 PM
✅
740kj
81rpm
51%
21mph
Wednesday 11/11/20 @ 8:55 PM
416kj
91rpm
42%
19mph
Wednesday 11/11/20 @ 3:7 PM
✅
507kj
83rpm
49%
21mph
Wednesday 6/17/20 @ 10:17 PM
439kj
91rpm
43%
19mph
Monday 6/1/20 @ 1:27 PM
✅
540kj
91rpm
47%
21mph
Monday 6/8/20 @ 9:36 PM
✅
455kj
86rpm
45%
20mph
Tuesday 1/15/19 @ 4:29 AM
425kj
84rpm
44%
19mph
Tuesday 3/31/20 @ 8:55 PM
437kj
82rpm
47%
19mph
Monday 1/20/20 @ 6:14 PM
✅
445kj
85rpm
45%
20mph
Workouts
652
kj
Wednesday 2/7/24
598
kj
Wednesday 12/9/20
495
kj
Wednesday 7/12/23
285
kj
Thursday 9/17/20
261
kj
Wednesday 11/25/20
416
kj
Wednesday 11/11/20
439
kj
Wednesday 6/17/20
437
kj
Tuesday 3/31/20