Shake and Bake
Workouts
Sunday 1/28/24 @ 6:53 PM
640kj
96rpm
42%
20mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Tuesday 6/20/23 @ 9:29 PM
494kj
99rpm
43%
21mph
Saturday 7/8/23 @ 10:57 AM
✅
660kj
83rpm
54%
23mph
Friday 9/10/21 @ 10:39 PM
115kj
67rpm
57%
21mph
Wednesday 3/15/23 @ 10:6 AM
✅
158kj
84rpm
55%
24mph
Thursday 12/1/22 @ 12:55 PM
477kj
92rpm
44%
20mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Monday 12/6/21 @ 11:16 PM
283kj
79rpm
47%
19mph
Saturday 11/16/19 @ 12:39 PM
✅
499kj
91rpm
53%
24mph
Wednesday 4/28/21 @ 8:40 PM
135kj
84rpm
45%
19mph
Wednesday 8/4/21 @ 9:36 AM
✅
233kj
89rpm
53%
24mph
Wednesday 7/15/20 @ 10:25 PM
570kj
80rpm
47%
20mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 2/27/21 @ 4:17 PM
501kj
86rpm
41%
18mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Friday 6/19/20 @ 9:37 PM
296kj
93rpm
42%
20mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Sunday 6/14/20 @ 8:27 PM
269kj
88rpm
43%
19mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Workouts
640
kj
Sunday 1/28/24
494
kj
Tuesday 6/20/23
283
kj
Monday 12/6/21
570
kj
Wednesday 7/15/20
296
kj
Friday 6/19/20
269
kj
Sunday 6/14/20