Shake and Bake
Workouts
Monday 6/5/23 @ 8:55 PM
✅
221kj
87rpm
47%
21mph
Thursday 6/1/23 @ 11:49 AM
98kj
66rpm
40%
15mph
Saturday 4/15/23 @ 6:30 PM
✅
500kj
96rpm
43%
21mph
Sunday 4/25/21 @ 7:29 PM
313kj
75rpm
41%
17mph
Wednesday 10/6/21 @ 10:2 PM
✅
426kj
93rpm
42%
19mph
Friday 10/1/21 @ 1:29 AM
296kj
70rpm
43%
17mph
Saturday 7/17/21 @ 4:27 PM
✅
411kj
93rpm
41%
19mph
Thursday 7/22/21 @ 2:5 PM
291kj
75rpm
41%
16mph
Saturday 3/6/21 @ 4:10 PM
✅
713kj
90rpm
40%
18mph
Monday 4/6/20 @ 2:18 PM
585kj
76rpm
42%
17mph
Friday 9/18/20 @ 10:0 PM
✅
292kj
79rpm
48%
19mph
Wednesday 11/4/20 @ 2:7 AM
141kj
61rpm
42%
14mph
Thursday 10/15/20 @ 9:52 PM
✅
266kj
77rpm
47%
19mph
Tuesday 10/13/20 @ 11:20 PM
188kj
72rpm
42%
16mph
Monday 10/12/20 @ 9:49 PM
✅
282kj
72rpm
50%
19mph
Thursday 10/31/19 @ 12:31 PM
188kj
74rpm
42%
16mph
Tuesday 9/22/20 @ 9:39 PM
✅
594kj
84rpm
46%
20mph
Tuesday 9/22/20 @ 1:47 AM
422kj
69rpm
44%
17mph
Thursday 7/2/20 @ 7:11 PM
✅
296kj
89rpm
44%
20mph
Thursday 4/23/20 @ 7:23 PM
178kj
75rpm
40%
16mph
Workouts
296
kj
Friday 10/1/21
291
kj
Thursday 7/22/21
585
kj
Monday 4/6/20
178
kj
Thursday 4/23/20