Shake and Bake
Workouts
Sunday 4/30/23 @ 1:58 PM
✅
345kj
87rpm
48%
21mph
Sunday 4/30/23 @ 1:58 PM
125kj
85rpm
30%
14mph
Wednesday 2/8/23 @ 11:27 AM
✅
457kj
94rpm
42%
20mph
Saturday 2/11/23 @ 2:46 PM
258kj
88rpm
34%
16mph
Thursday 1/19/23 @ 6:30 PM
✅
472kj
96rpm
42%
20mph
Saturday 1/21/23 @ 2:21 PM
294kj
84rpm
38%
17mph
Wednesday 10/26/22 @ 10:44 PM
✅
330kj
83rpm
48%
21mph
Saturday 11/5/22 @ 1:10 PM
197kj
83rpm
39%
17mph
Thursday 7/7/22 @ 10:6 PM
✅
491kj
89rpm
45%
20mph
Monday 2/22/21 @ 4:45 PM
315kj
94rpm
34%
17mph
Thursday 3/31/22 @ 9:1 PM
✅
448kj
92rpm
43%
20mph
Thursday 3/31/22 @ 11:39 AM
295kj
84rpm
37%
16mph
Friday 11/5/21 @ 9:44 PM
✅
296kj
79rpm
49%
20mph
Tuesday 11/16/21 @ 12:49 PM
184kj
75rpm
41%
16mph
Thursday 6/18/20 @ 7:13 PM
✅
313kj
97rpm
43%
20mph
Thursday 5/27/21 @ 11:54 AM
214kj
90rpm
37%
17mph
Thursday 7/9/20 @ 10:8 PM
✅
284kj
84rpm
45%
19mph
Tuesday 4/14/20 @ 3:10 PM
198kj
86rpm
38%
17mph
Monday 6/22/20 @ 8:29 PM
✅
951kj
91rpm
45%
20mph
Saturday 6/20/20 @ 9:28 PM
688kj
82rpm
42%
18mph
Workouts
258
kj
Saturday 2/11/23
294
kj
Saturday 1/21/23
197
kj
Saturday 11/5/22
184
kj
Tuesday 11/16/21
214
kj
Thursday 5/27/21
198
kj
Tuesday 4/14/20
688
kj
Saturday 6/20/20