Shake and Bake
VS
Workouts
Saturday 2/25/23 @ 8:21 PM
✅
293kj
78rpm
48%
20mph
Saturday 2/25/23 @ 10:51 AM
235kj
75rpm
46%
18mph
Monday 2/21/22 @ 4:56 PM
✅
220kj
86rpm
47%
20mph
Monday 2/21/22 @ 10:51 AM
183kj
83rpm
44%
19mph
Wednesday 12/1/21 @ 10:58 PM
✅
282kj
77rpm
48%
19mph
Wednesday 5/22/19 @ 1:39 PM
243kj
76rpm
46%
18mph
Wednesday 12/1/21 @ 10:27 PM
✅
300kj
85rpm
46%
20mph
Friday 2/14/20 @ 10:20 AM
252kj
78rpm
46%
19mph
Tuesday 5/4/21 @ 10:0 PM
250kj
76rpm
46%
18mph
Thursday 5/6/21 @ 10:21 AM
✅
295kj
80rpm
48%
20mph
Friday 2/12/21 @ 4:4 PM
233kj
80rpm
43%
18mph
Thursday 2/11/21 @ 10:36 AM
✅
285kj
82rpm
46%
19mph
Thursday 5/14/20 @ 3:56 PM
✅
316kj
81rpm
49%
20mph
Sunday 1/31/21 @ 11:11 AM
284kj
78rpm
49%
20mph
Friday 11/27/20 @ 6:58 PM
172kj
78rpm
46%
18mph
Thursday 11/19/20 @ 10:57 AM
✅
176kj
82rpm
45%
19mph
Friday 9/27/19 @ 11:12 AM
kj
rpm
%
0mph
Friday 9/27/19 @ 8:51 AM
✅
350kj
77rpm
45%
18mph
Tuesday 6/18/19 @ 10:58 PM
✅
604kj
75rpm
50%
20mph
Saturday 6/15/19 @ 2:19 PM
481kj
76rpm
46%
18mph
cmitchbos
c-mitch-bos(ton)
116
🔥
VS
1ststatesteph
NewArk, DE
51
Workouts
235
kj
Saturday 2/25/23
243
kj
Wednesday 5/22/19