Shake and Bake
Workouts
Thursday 3/4/21 @ 11:4 PM
✅
420kj
84rpm
53%
23mph
Tuesday 2/16/21 @ 12:59 PM
216kj
98rpm
35%
17mph
Tuesday 6/20/23 @ 9:28 PM
15kj
56rpm
44%
13mph
Wednesday 9/13/23 @ 12:43 PM
✅
213kj
74rpm
34%
14mph
Sunday 12/22/19 @ 4:4 PM
✅
112kj
85rpm
48%
21mph
Sunday 5/30/21 @ 12:58 PM
71kj
81rpm
41%
17mph
Saturday 4/23/22 @ 11:56 AM
✅
814kj
78rpm
61%
25mph
Tuesday 9/20/22 @ 12:29 PM
258kj
86rpm
33%
15mph
Wednesday 5/15/19 @ 9:29 AM
✅
103kj
82rpm
48%
20mph
Tuesday 8/30/22 @ 2:28 PM
23kj
57rpm
32%
11mph
Monday 12/2/19 @ 10:46 PM
✅
564kj
85rpm
50%
22mph
Wednesday 5/18/22 @ 1:41 PM
271kj
79rpm
37%
15mph
Saturday 12/7/19 @ 5:44 PM
✅
819kj
81rpm
53%
22mph
Friday 9/18/20 @ 11:12 AM
611kj
85rpm
46%
20mph
Sunday 8/30/20 @ 4:49 PM
84kj
87rpm
41%
18mph
Tuesday 8/18/20 @ 11:21 AM
✅
91kj
92rpm
41%
19mph
Saturday 5/2/20 @ 3:58 PM
✅
492kj
78rpm
59%
24mph
Saturday 5/2/20 @ 4:1 PM
123kj
48rpm
40%
10mph
Wednesday 11/6/19 @ 11:10 PM
✅
165kj
71rpm
64%
24mph
Thursday 1/23/20 @ 1:29 PM
67kj
62rpm
50%
17mph
Workouts
216
kj
Tuesday 2/16/21
15
kj
Tuesday 6/20/23
271
kj
Wednesday 5/18/22
611
kj
Friday 9/18/20
123
kj
Saturday 5/2/20